Classic salted organic popcorn

Packaged product Snacks Popcornopolis

Classic salted organic popcorn contains 464 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 130 kcal.

Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

464kcal per 100 g
7.1 gprotein
60.7 gcarbohydrates
21.4 gfat
130kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 21.4 g 27%
Saturated fat L 16.1 g 81%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 607 mg 26%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 10.7 g 38%
Total sugars L 0 g
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 52%Fat: 42%464kcal / 100 g
  • Protein 6%
  • Carbohydrates 52%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein7.1 gbelow the median for snacks (median 7.3 g)
  • Fiber10.7 gin the top quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.9 g)
  • Fat21.4 gabove the median for snacks (median 20.8 g)
  • Saturated fat16.1 gin the top quarter of snacks (median 3.6 g)
  • Sodium607 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 7.1 g7.1 g
Carbohydrates 60.7 g60.7 g
Fat 21.4 g21.4 g
Fiber 10.7 g10.7 g
Sugars 0 g0 g
Sodium 607 mg607 mg

Product details

Brand
Popcornopolis
Barcode
0815196011903
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic popcorn, organic coconut oil, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilSalt

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Veggie chips Brad's Naturals 464 3.6 g 60.7 g 21.4 g
Cauliflower Chips - Sea Salt From The Ground Up 464 7.1 g 67.9 g 21.4 g
Sea salt & malt vinegar flavored kettle cooked potato chips Hy-Vee 464 3.6 g 60.7 g 25 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic salted organic popcorn?

100 g of Classic salted organic popcorn has 464 kcal. Serving, 1 onz, 28 g (28 g): about 130 kcal.

How much protein is in Classic salted organic popcorn?

Classic salted organic popcorn contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).

How many carbs are in Classic salted organic popcorn?

Classic salted organic popcorn has 60.7 g of total carbohydrates per 100 g, including 10.7 g of fiber and 0 g of sugars.

How much fat is in Classic salted organic popcorn?

Classic salted organic popcorn contains 21.4 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).

What vitamins and minerals does Classic salted organic popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Classic salted organic popcorn?

100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1853220. License: CC0 1.0 (U.S. public domain). Source record dated April 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0815196011903. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.