Classic Salad Dressing

Packaged product Fats and Oils Mary Berry's

Classic Salad Dressing contains 402 kcal per 100 g. A serving, 20 ml (20 g) provides about 80 kcal.

Roughly 78% of its calories come from fat, with 21% from carbohydrates and 0.7% from protein (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 300 kcal per 100 g across 1,462 products.

100 g provides 541,538% of the Daily Value for Riboflavin (B2), 500,375% of the Daily Value for Thiamin (B1) and 472,222% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Classic Salad Dressing by Mary Berry's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
402kcal per 100 g
0.7 gprotein
21 gcarbohydrates
35 gfat
80kcal in serving, 20 ml (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 402 kcal
Total fat L 35 g 45%
Saturated fat L 2.4 g 12%
Cholesterol L 0 mg 0%
Sodium L 480 mg 21%
Total carbohydrates L 21 g 8%
Dietary fiber L 0.2 g 0.7%
Total sugars L 20 g
Added sugars L 18.5 g 37%
Protein L 0.7 g 1%
Vitamin A L 4,250,000 µg472,222%
Vitamin C L 0.91 mg1%
Vitamin D L 0 µg0%
Vitamin E L 9.2 mg61%
Thiamin (B1) L 6,005 mg500,375%
Riboflavin (B2) L 7,040 mg541,538%
Niacin (B3) L 5,727 mg35,792%
Pantothenic acid (B5) L 1,001 mg20,014%
Vitamin B6 L 5,481 mg322,412%
Folate (B9) L 1,351,250 µg337,813%
Vitamin B12 L 0 µg0%
Calcium L 9.9 mg0.8%
Iron L 0.21 mg1%
Magnesium L 5.3 mg1%
Phosphorus L 9.3 mg0.7%
Potassium L 22.4 mg0.5%
Zinc L 5,326 mg48,416%
Copper L 1,532 mg170,256%
Manganese L 5,530 mg240,441%
Selenium L 3 µg5%
Iodine L 11.8 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.7%Carbohydrates: 21%Fat: 78%Alcohol: 0.1%402kcal / 100 g
  • Protein 0.7%
  • Carbohydrates 21%
  • Fat 78%
  • Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)541,538%Thiamin (B1)500,375%Vitamin A472,222%Folate (B9)337,813%Vitamin B6322,412%Manganese240,441%Copper170,256%Zinc48,416%Niacin (B3)35,792%Pantothenic acid (B5)20,014%

Nutritional insights

  • Fiber0.2 gabove the median for fats and oils (median 0 g)
  • Sugars20 gin the top quarter of fats and oils (median 5.5 g)
  • Fat35 gabove the median for fats and oils (median 26.7 g)
  • Saturated fat2.4 gbelow the median for fats and oils (median 3.2 g)
  • Sodium480 mgin the lowest quarter of fats and oils (median 688 mg)
  • Protein per 100 kcal0.17 gprotein density, useful for comparing foods with different calorie levels
  • Water44.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.49 g
Carotenoids (1)
Beta-carotene L3,735,300 µg
Other components (2)
Water L44.3 g
Alcohol L0.034 g

Product details

Brand
Mary Berry's
Barcode
5012427074002
Quantity
235 ml
Label serving
20 ml
Category
Salad dressings
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rapeseed Oil, Water, Sugar, White Wine Vinegar (17%), Mustard Flour, Salt, Cornflour, Coarse Black Pepper, Yellow Mustard Seeds, Basil, Parsley.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSugarVinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5012427074002. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Classic Salad Dressing?

100 g of Classic Salad Dressing has 402 kcal. Serving, 20 ml (20 g): about 80 kcal.

How much protein is in Classic Salad Dressing?

Classic Salad Dressing contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.14 g in serving, 20 ml (20 g). About 0.7% of its calories come from protein.

How many carbs are in Classic Salad Dressing?

Classic Salad Dressing has 21 g of total carbohydrates per 100 g, including 0.2 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Classic Salad Dressing?

Classic Salad Dressing contains 35 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Classic Salad Dressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (541,538% DV), Thiamin (B1) (500,375% DV), Vitamin A (472,222% DV), Folate (B9) (337,813% DV) and Vitamin B6 (322,412% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Classic Salad Dressing?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.