Classic Salad Dressing
Packaged product Fats and Oils Mary Berry's
Classic Salad Dressing contains 402 kcal per 100 g. A serving, 20 ml (20 g) provides about 80 kcal.
Roughly 78% of its calories come from fat, with 21% from carbohydrates and 0.7% from protein (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 300 kcal per 100 g across 1,462 products.
100 g provides 541,538% of the Daily Value for Riboflavin (B2), 500,375% of the Daily Value for Thiamin (B1) and 472,222% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 20 g | |
| Added sugars L | 18.5 g | 37% |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 4,250,000 µg | 472,222% |
| Vitamin C L | 0.91 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 9.2 mg | 61% |
| Thiamin (B1) L | 6,005 mg | 500,375% |
| Riboflavin (B2) L | 7,040 mg | 541,538% |
| Niacin (B3) L | 5,727 mg | 35,792% |
| Pantothenic acid (B5) L | 1,001 mg | 20,014% |
| Vitamin B6 L | 5,481 mg | 322,412% |
| Folate (B9) L | 1,351,250 µg | 337,813% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.9 mg | 0.8% |
| Iron L | 0.21 mg | 1% |
| Magnesium L | 5.3 mg | 1% |
| Phosphorus L | 9.3 mg | 0.7% |
| Potassium L | 22.4 mg | 0.5% |
| Zinc L | 5,326 mg | 48,416% |
| Copper L | 1,532 mg | 170,256% |
| Manganese L | 5,530 mg | 240,441% |
| Selenium L | 3 µg | 5% |
| Iodine L | 11.8 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.7%
- Carbohydrates 21%
- Fat 78%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.2 gabove the median for fats and oils (median 0 g)
- Sugars20 gin the top quarter of fats and oils (median 5.5 g)
- Fat35 gabove the median for fats and oils (median 26.7 g)
- Saturated fat2.4 gbelow the median for fats and oils (median 3.2 g)
- Sodium480 mgin the lowest quarter of fats and oils (median 688 mg)
- Protein per 100 kcal0.17 gprotein density, useful for comparing foods with different calorie levels
- Water44.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.49 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3,735,300 µg |
|---|
Other components (2)
| Water L | 44.3 g |
|---|---|
| Alcohol L | 0.034 g |
Product details
- Brand
- Mary Berry's
- Barcode
- 5012427074002
- Quantity
- 235 ml
- Label serving
- 20 ml
- Category
- Salad dressings
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rapeseed Oil, Water, Sugar, White Wine Vinegar (17%), Mustard Flour, Salt, Cornflour, Coarse Black Pepper, Yellow Mustard Seeds, Basil, Parsley.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarVinegarSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5012427074002. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.