Classic Plain Greek Yogurt
Packaged product Dairy and Eggs nounós
Classic Plain Greek Yogurt contains 106 kcal per 100 g. A serving, 0.75 cup, 170 g (170 g) provides about 180 kcal.
Roughly 41% of its calories come from fat, with 37% from protein and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 20.6 mg | 7% |
| Sodium L | 20.6 mg | 0.9% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.6 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 118 mg | 9% |
| Iron L | 0 mg | 0% |
| Potassium L | 144 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 22%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars2.9 gbelow the median for dairy and eggs (median 4 g)
- Fat5.3 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.5 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium20.6 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- nounós
- Barcode
- 0850013763054
- Quantity
- 16 oz
- Label serving
- 0.75 cup (170 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole milk vanilla yogurt Kroger | 106 | 4.7 g | 15.3 g | 2.9 g |
| Creamy spinach & tomato linguini Healthy choice | 106 | 3.9 g | 14.9 g | 3.1 g |
| Fruit on the Bottom Pina Colada Lowfat Yogurt Wegmans | 106 | 3.5 g | 18.8 g | 1.8 g |
| Original Veggie Ground Gusta | 106 | 17.6 g | 10.6 g | 0.59 g |
| Greek Whole Milk Yogurt Giant | 106 | 7.6 g | 13.5 g | 2.9 g |
| Almond bases yogurt H-E-B | 106 | 3.5 g | 7.6 g | 8.2 g |
| Whole Greek Yogurt Vanilla Hannaford | 106 | 7.6 g | 10 g | 4.1 g |
| Greek Whole Milk Yogurt Blended Vanilla Food Lion | 106 | 7.6 g | 10.6 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850013763054. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.