Classic luncheon meat
Classic luncheon meat contains 291 kcal per 100 g. A serving, 55 g (55 g) provides about 160 kcal.
Roughly 75% of its calories come from fat, with 20% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 161 kcal per 100 g across 516 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 23.6 g | 30% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14.5 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 5%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.5 gabove the median for meat (median 14.3 g)
- Fat23.6 gin the top quarter of meat (median 10 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tulip
- Barcode
- 0062385083535
- Quantity
- 340g
- Label serving
- 55 g
- Category
- Canned meats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamonilla prosciutto e carne suina Tulip | 291 | 15 g | 1.5 g | 25 g |
| Konserwa turystyczna Animex Foods | 291 | 17 g | 0.2 g | 26 g |
| Luncheon meat Krakus | 291 | 14 g | 0.2 g | 26 g |
| Pork luncheon meat tulip | 290 | 14 g | 4 g | 24 g |
| Spam Hormel | 292 | 15 g | 3.2 g | 24.3 g |
| Spam Hormel foods | 292 | 15 g | 3.2 g | 24.3 g |
| SPAM chopped pork and ham Hormel | 292 | 15 g | 3.2 g | 24.3 g |
| Chopped Pork And Ham SPAM | 292 | 15 g | 3.2 g | 24.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic luncheon meat?
100 g of Classic luncheon meat has 291 kcal. Serving, 55 g (55 g): about 160 kcal.
Is Classic luncheon meat high in protein?
Classic luncheon meat contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 55 g (55 g). About 20% of its calories come from protein. Compared with other meat, that is above the median (median 14.3 g).
How many carbs are in Classic luncheon meat?
Classic luncheon meat has 3.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic luncheon meat?
Classic luncheon meat contains 23.6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062385083535. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.