Classic Latte, Chai

Packaged product Other Foods Tazo

Classic Latte, Chai contains 46 kcal per 100 g. A serving, 8 ml, 1 k-cup pod and 1 sweetened dairy packet (8 g) provides about 4 kcal.

Roughly 71% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

46kcal per 100 g
1.3 gprotein
8.9 gcarbohydrates
1.1 gfat
4kcal in serving, 8 ml, 1 k-cup pod and 1 sweetened dairy packet (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.63 g 3%
Trans fat L 0 g
Cholesterol L 2 mg 0.7%
Sodium L 81.3 mg 4%
Total carbohydrates L 8.9 g 3%
Dietary fiber L 0 g 0%
Total sugars L 8.5 g
Protein L 1.3 g 3%
Vitamin A L 12.6 µg1%
Vitamin C L 0.5 mg0.6%
Calcium L 42 mg3%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 71%Fat: 19%46kcal / 100 g
  • Protein 10%
  • Carbohydrates 71%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3%Vitamin A1%Vitamin C0.6%Iron0%

Nutritional insights

  • Protein1.3 gin the lowest quarter of other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars8.5 gabove the median for other foods (median 3.4 g)
  • Fat1.1 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.63 gbelow the median for other foods (median 1.9 g)
  • Sodium81.3 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tazo
Barcode
0762111065391
Label serving
8 ml (1 K-CUP POD AND 1 SWEETENED DAIRY PACKET)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Black tea pod ingredients: black tea, ginger, black pepper, cinnamon, cardamom, clove, star anise, natural flavors. sweetened dairy packet ingredients: sugar, nonfat dry milk, dried cream, honey granules (sugar, honey), natural flavor, sodium citrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CinnamonCreamHoneySugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic Latte, Chai?

100 g of Classic Latte, Chai has 46 kcal. Serving, 8 ml, 1 k-cup pod and 1 sweetened dairy packet (8 g): about 4 kcal.

How much protein is in Classic Latte, Chai?

Classic Latte, Chai contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 0.1 g in serving, 8 ml, 1 k-cup pod and 1 sweetened dairy packet (8 g). About 10% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Classic Latte, Chai?

Classic Latte, Chai has 8.9 g of total carbohydrates per 100 g, including 0 g of fiber and 8.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Classic Latte, Chai?

Classic Latte, Chai contains 1.1 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).

How much sodium is in Classic Latte, Chai?

100 g contains 81.3 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0762111065391. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.