Classic guacamole dips mix

Packaged product Beverages Hidden Valley

Classic guacamole dips mix contains 312 kcal per 100 g. A serving, 0.5 tsp, 1.6 g (1.6 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,399 products.

100 g provides 83% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

312kcal per 100 g
0 gprotein
62.5 gcarbohydrates
0 gfat
5kcal in serving, 0.5 tsp, 1.6 g (1.6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 3,750 mg 163%
Total carbohydrates L 62.5 g 23%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 75 mg83%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%312kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C83%Vitamin A0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 2.1 g)
  • Fiber0 gin the lowest quarter of beverages (median 3.6 g)
  • Sugars0 gin the lowest quarter of beverages (median 2 g)
  • Fat0 gin the lowest quarter of beverages (median 0.63 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Sodium3,750 mgin the top quarter of beverages (median 40 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 312 kcal312 kcal
Protein 0 g0 g
Carbohydrates 62.5 g62.5 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 3,750 mg3,750 mg

Product details

Brand
Hidden Valley
Barcode
0071100211443
Label serving
0.5 tsp (1.6 g)
Category
groceries
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maltodextrin, dried onion, sour cream powder (cream, nonfat milk, cultures), cultured nonfat buttermilk, salt, dried garlic, dried red bell pepper, cheddar and monterey jack cheese (cultured pasteurized milk, salt, enzymes), cultured nonfat milk, whey, less than 1% of spices, cilantro, lime juice powder, citric acid, ascorbic acid, cultured whey, disodium phosphate, lactic acid, calcium lactate, natural flavor (soy), annatto.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionCreamSaltGarlicMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic guacamole dips mix?

100 g of Classic guacamole dips mix has 312 kcal. Serving, 0.5 tsp, 1.6 g (1.6 g): about 5 kcal.

How much protein is in Classic guacamole dips mix?

Classic guacamole dips mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.5 tsp, 1.6 g (1.6 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 2.1 g).

How many carbs are in Classic guacamole dips mix?

Classic guacamole dips mix has 62.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Classic guacamole dips mix?

Classic guacamole dips mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Classic guacamole dips mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (83% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Classic guacamole dips mix?

100 g contains 3,750 mg of sodium, 163% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2031281. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0071100211443. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.