Classic Granola
Packaged product Breakfast Cereals Bob's Red Mill
Classic Granola contains 407 kcal per 100 g. A serving, 0.5 cup, 54 g (54 g) provides about 220 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 0.93 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75.9 g | 28% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 25.9 g | |
| Added sugars L | 20.4 g | 41% |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 37 mg | 3% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 304 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 76%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for breakfast cereals (median 9.3 g)
- Fiber7.4 gabove the median for breakfast cereals (median 7.1 g)
- Sugars25.9 gin the top quarter of breakfast cereals (median 18.2 g)
- Fat6.5 gbelow the median for breakfast cereals (median 11.2 g)
- Saturated fat0.93 gbelow the median for breakfast cereals (median 1.9 g)
- Sodium0 mgin the lowest quarter of breakfast cereals (median 149 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 407 kcal | 407 kcal |
| Protein | 11.1 g | 9.3 g |
| Carbohydrates | 77.8 g | 75.9 g |
| Fat | 5.6 g | 6.5 g |
| Fiber | 7.4 g | 7.4 g |
| Sugars | 22.2 g | 25.9 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Bob's Red Mill
- Barcode
- 0039978026620
- Quantity
- 54 g
- Label serving
- 0.5 cup (54 g)
- Category
- Breakfast Cereals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Brown Rice, Mixed Fruit Concentrate (pineapple syrup, pear concentrate, peach concentrate), Oat Syrup Solids, Vanilla Extract (vanilla bean extractives, alcohol, water), Mixed Tocopherols (antioxidant).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bolitas de quinoa con agave y coco Ecocesta | 407 | 9.9 g | 70.8 g | 8.4 g |
| Very berry granola Harvest Morn | 407 | 10.8 g | 58.6 g | 12.7 g |
| riso soffiato e frutti di bosco Bio | 407 | 5 g | 86 g | 4.5 g |
| Granola avoine et miel Bob's Red Mill Natural Foods | 407 | 9.4 g | 75.9 g | 7.3 g |
| Granola Chocolate NaturGreen | 407 | 9.1 g | 64.6 g | 10.8 g |
| Muesli chocolat noir Celnat | 407 | 11 g | 58 g | 13 g |
| Arroz leche y frutas del bosque bio Lameri | 407 | 5 g | 86 g | 4.5 g |
| Riz soufflé avec enrobage lait et fruits des bois bio par nature | 407 | 5 g | 86 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Granola?
100 g of Classic Granola has 407 kcal. Serving, 0.5 cup, 54 g (54 g): about 220 kcal.
How much protein is in Classic Granola?
Classic Granola contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 5 g in serving, 0.5 cup, 54 g (54 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.3 g).
How many carbs are in Classic Granola?
Classic Granola has 75.9 g of total carbohydrates per 100 g, including 7.4 g of fiber and 25.9 g of sugars.
How much fat is in Classic Granola?
Classic Granola contains 6.5 g of fat per 100 g, of which 0.93 g is saturated (5% of the Daily Value).
What vitamins and minerals does Classic Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic Granola?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2671910. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0039978026620. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.