Classic Fish Pie

Packaged product Sweets and Desserts Cook

Classic Fish Pie contains 153 kcal per 100 g. A serving, 1 portion, 390 g (390 g) provides about 597 kcal.

Roughly 53% of its calories come from fat, with 29% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 118 kcal per 100 g across 12 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Classic Fish Pie by Cook, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
153kcal per 100 g
6.8 gprotein
10.7 gcarbohydrates
8.7 gfat
597kcal in serving, 1 portion, 390 g (390 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 8.7 g 11%
Saturated fat not reported
Sodium L 177 mg 8%
Total carbohydrates L 10.7 g 4%
Dietary fiber L 1.1 g 4%
Total sugars L 1 g
Protein L 6.8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 29%Fat: 53%153kcal / 100 g
  • Protein 18%
  • Carbohydrates 29%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.8 gin the lowest quarter of sweets and desserts (median 7.2 g)
  • Fiber1.1 gabove the median for sweets and desserts (median 0.9 g)
  • Sugars1 gin the lowest quarter of sweets and desserts (median 1.2 g)
  • Fat8.7 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium177 mgin the lowest quarter of sweets and desserts (median 224 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cook
Barcode
5056517314159
Quantity
390g
Label serving
1 portion (390 g)
Category
Fish pie

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fish Pie Tesco finest 136 8 g 11.7 g 6.2 g
Creamy Fish Pie Lidl 135 7.6 g 9 g 7.3 g
Salmon, king prawn & smoked Haddock fish pie Iceland 126 7.1 g 10 g 6.3 g
Ocean Pie M&S foods 109 6.9 g 9.4 g 4.7 g
Fish Pie Tesco 105 7.3 g 12.1 g 2.8 g
Rich & Creamy Fish Pie Marks & Spencers 104 7.9 g 8.3 g 4.2 g
Fisherman's pie Young's 104 5.7 g 10.9 g 4 g
Creamy fish pie Specially Selected 104 6.8 g 9.7 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic Fish Pie?

100 g of Classic Fish Pie has 153 kcal. Serving, 1 portion, 390 g (390 g): about 597 kcal.

How much protein is in Classic Fish Pie?

Classic Fish Pie contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 26.5 g in serving, 1 portion, 390 g (390 g). About 18% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.2 g).

How many carbs are in Classic Fish Pie?

Classic Fish Pie has 10.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Classic Fish Pie?

Classic Fish Pie contains 8.7 g of fat per 100 g.

How much sodium is in Classic Fish Pie?

100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056517314159. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.