classic family cheerios
Packaged product Other Foods Hellers
Classic family cheerios contains 188 kcal per 100 g. A serving, 2 sausages, 50 g (50 g) provides about 94 kcal.
Roughly 55% of its calories come from fat, with 32% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 906 mg | 39% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 14%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gabove the median for other foods (median 7.4 g)
- Sugars0.2 gin the lowest quarter of other foods (median 3.2 g)
- Fat11.4 gabove the median for other foods (median 6.6 g)
- Saturated fat3.6 gabove the median for other foods (median 2 g)
- Sodium906 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Hellers
- Barcode
- 9415421007346
- Label serving
- 2 sausages (50 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| 三重蛋白有料馒头 盒马工坊 | 188 | 7.1 g | 21.4 g | 8.2 g |
| ice Silver Pail | 188 | 2.6 g | 21 g | 10.4 g |
| Hot Wings Kotimaista | 188 | 16 g | 0.8 g | 13 g |
| Kanaliha ürdimarinaadis Suure-Jaani vorstitööstus | 188 | 16 g | 4 g | 9 g |
| American Hard Gums Bon Bon’s Confectionery | 188 | 0.28 g | 46.7 g | 0.056 g |
| Sorvete Sabor Panetone Com Frutas Cristalizadas Mambo | 188 | 2 g | 28.3 g | 7.3 g |
| Pao de tapioca e queijo Orgu | 188 | 5.7 g | 28.3 g | 5.7 g |
| Filé de Tilápia Mar & Rio | 188 | 35 g | 0 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9415421007346. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.