Classic Crackers with Poppy Seeds
Packaged product Bread and Baked Goods Yarych
Classic Crackers with Poppy Seeds contains 464 kcal per 100 g. A serving, 20 g (20 g) provides about 93 kcal.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 359 kcal per 100 g across 28 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 64.2 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 10.5 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gbelow the median for bread and baked goods (median 10 g)
- Sugars10.5 gabove the median for bread and baked goods (median 8.7 g)
- Fat18.6 gabove the median for bread and baked goods (median 11.9 g)
- Saturated fat1.6 gbelow the median for bread and baked goods (median 3.6 g)
- Sodium88 mgbelow the median for bread and baked goods (median 240 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Baked Calbee | 465 | 12 g | 52.8 g | 20.8 g |
| Stroopwaffle Worlds Market | 454 | 3.6 g | 58 g | 23 g |
| Classic Crackers with Onion-Parsley-Dill Yarych | 452 | 8.6 g | 60.7 g | 18.7 g |
| Dark Fantasy Choco Rolls Sunfeast | 479 | 7.1 g | 73 g | 18.1 g |
| Cream Cracker Osem | 448 | 11 g | 70.5 g | 13.5 g |
| Coconuts thin cracker 椰子薄餅 | 485 | 6.1 g | 66.7 g | 24.2 g |
| Thin Wheat Crackers Crav’n | 414 | 6.9 g | 75.9 g | 12.1 g |
| Rolling Meadow Tasty Cheese Rolling Meadow | 411 | 24 g | 2.6 g | 33.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4820154487757. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.