Classic Chicken Salad

Packaged product Poultry Whole Foods

Classic Chicken Salad contains 176 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 200 kcal.

Roughly 61% of its calories come from fat, with 37% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

176kcal per 100 g
15.9 gprotein
0.88 gcarbohydrates
11.5 gfat
200kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 11.5 g 15%
Saturated fat L 2.7 g 13%
Cholesterol L 61.7 mg 21%
Sodium L 414 mg 18%
Total carbohydrates L 0.88 g 0.3%
Dietary fiber L 5.3 g 19%
Total sugars not reported
Protein L 15.9 g 32%
Calcium L 30 mg2%
Iron L 0.88 mg5%
Potassium L 150 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 2%Fat: 61%176kcal / 100 g
  • Protein 37%
  • Carbohydrates 2%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium3%Calcium2%

Nutritional insights

  • Protein15.9 gbelow the median for poultry (median 17.6 g)
  • Fiber5.3 gin the top quarter of poultry (median 0.25 g)
  • Fat11.5 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat2.7 gin the top quarter of poultry (median 1.2 g)
  • Sodium414 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Whole Foods
Barcode
07412295
Label serving
1 portion (113.398 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 07412295. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Classic Chicken Salad?

100 g of Classic Chicken Salad has 176 kcal. Serving, 1 portion, 113.398 g (113 g): about 200 kcal.

Is Classic Chicken Salad high in protein?

Classic Chicken Salad contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 18 g in serving, 1 portion, 113.398 g (113 g). About 37% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Classic Chicken Salad?

Classic Chicken Salad has 0.88 g of total carbohydrates per 100 g, including 5.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Classic Chicken Salad?

Classic Chicken Salad contains 11.5 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in Classic Chicken Salad?

100 g contains 414 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.