Classic Cheese
Packaged product Dairy and Eggs Zdenka
Classic Cheese contains 211 kcal per 100 g. A serving, 1 triangle, 17.5 g (17.5 g) provides about 37 kcal.
Roughly 64% of its calories come from fat, with 28% from protein and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
100 g provides 57% of the Daily Value for calcium and 19% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 14.9 g | 19% |
| Saturated fat L | 10.9 g | 55% |
| Trans fat L | 0 g | |
| Cholesterol L | 51 mg | 17% |
| Sodium L | 1,260 mg | 55% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 14.9 g | 30% |
| Vitamin A L | 171 µg | 19% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 743 mg | 57% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 8%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.9 gbelow the median for dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat14.9 gin the lowest quarter of dairy and eggs (median 26.7 g)
- Saturated fat10.9 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium1,260 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 571 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 211 kcal | 211 kcal |
| Protein | 14.9 g | 14.9 g |
| Carbohydrates | 4 g | 4 g |
| Fat | 14.9 g | 14.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | n/a |
| Sodium | 1,257 mg | 1,260 mg |
Product details
Ingredients
semi-hard cheese, water, milk powder, whey powder, emulsifying salt (e450, e452, e339),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Naan vache qui rit La vache qui rit | 211 | 9.5 g | 5 g | 17 g |
| Fromage frais de brebis Naturalia | 211 | 11 g | 3.5 g | 17 g |
| Croque baby fromage Cité Marine | 211 | 9.7 g | 20.9 g | 9.4 g |
| Chessy mizan Cheezy | 211 | 9.2 g | 6.5 g | 16.5 g |
| Singles American Reduced Fat Pasteurized Prepared Cheese Product with Added Calcium Great Value | 211 | 15.8 g | 10.5 g | 13.2 g |
| Mozzarella catalana la bufala de l'emporda | 211 | 14.7 g | 8.1 g | 13.3 g |
| Serek topiony hochland Hochland | 211 | 11 g | 5.8 g | 16 g |
| Sir mediteran sa min. 45% m.m. Premia | 211 | 12.3 g | 3.6 g | 16.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Cheese?
100 g of Classic Cheese has 211 kcal. Serving, 1 triangle, 17.5 g (17.5 g): about 37 kcal.
Is Classic Cheese high in protein?
Classic Cheese contains 14.9 g of protein per 100 g (30% of the 50 g Daily Value), or 2.6 g in serving, 1 triangle, 17.5 g (17.5 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).
How many carbs are in Classic Cheese?
Classic Cheese has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Classic Cheese?
Classic Cheese contains 14.9 g of fat per 100 g, of which 10.9 g is saturated (55% of the Daily Value).
What vitamins and minerals does Classic Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (57% DV) and Vitamin A (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic Cheese?
100 g contains 1,260 mg of sodium, 55% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 15, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2061958. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 3858888590093. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.