Classic Cajun Style Chicken & Rice
Packaged product Poultry Lean Cuisine
Classic Cajun Style Chicken & Rice contains 102 kcal per 100 g. A serving, 1 package, 255 g (255 g) provides about 260 kcal.
Roughly 52% of its calories come from carbohydrates, with 28% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 13.7 mg | 5% |
| Sodium L | 255 mg | 11% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0.78 g | 3% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 43.1 mg | 3% |
| Iron L | 0.71 mg | 4% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 294 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 52%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.78 gabove the median for poultry (median 0.031 g)
- Sugars1.6 gabove the median for poultry (median 0.88 g)
- Fat3.1 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.59 gbelow the median for poultry (median 1.2 g)
- Sodium255 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.59 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Lean Cuisine
- Barcode
- 0013800728043
- Quantity
- 9 oz
- Label serving
- 1 package (255 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Cajun Style Chicken & Rice?
100 g of Classic Cajun Style Chicken & Rice has 102 kcal. Serving, 1 package, 255 g (255 g): about 260 kcal.
How much protein is in Classic Cajun Style Chicken & Rice?
Classic Cajun Style Chicken & Rice contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 13 g in serving, 1 package, 255 g (255 g). About 20% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Classic Cajun Style Chicken & Rice?
Classic Cajun Style Chicken & Rice has 13.3 g of total carbohydrates per 100 g, including 0.78 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Cajun Style Chicken & Rice?
Classic Cajun Style Chicken & Rice contains 3.1 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
How much sodium is in Classic Cajun Style Chicken & Rice?
100 g contains 255 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013800728043. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.