Class hummus
Packaged product Beans and Legumes Fresh cravings
Class hummus contains 70 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 22 kcal.
Roughly 62% of its calories come from fat, with 27% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
100 g provides 2,604% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 469 mg | 20% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Iron L | 469 mg | 2,604% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 27%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of beans and legumes (median 6.4 g)
- Fiber1 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars3.1 gabove the median for beans and legumes (median 2.6 g)
- Fat5 gabove the median for beans and legumes (median 2.1 g)
- Saturated fat0.5 gabove the median for beans and legumes (median 0.32 g)
- Sodium469 mgin the top quarter of beans and legumes (median 195 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh cravings
- Barcode
- 0854135008062
- Quantity
- 16 oz
- Label serving
- 2 tbsp (32 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original hummus Farmboy organic | 70 | 1 g | 5 g | 4 g |
| Refried Beans El Mexicano | 70 | 5 g | 15 g | 1 g |
| Lemon Twist Hummus Sabra | 70 | 2 g | 5 g | 5 g |
| Fresh tofu T&T | 70 | 7 g | 1 g | 4.5 g |
| Ithaca Hummus Lemon Garlic Ithaca Hummus | 70 | 2 g | 6 g | 5 g |
| Lentilles Daucy | 70 | 5.3 g | 9.6 g | 0.5 g |
| Flocon protéine soya Avril | 70 | 10 g | 3 g | 1.5 g |
| Original Hummus Nature’s Promise | 70 | 2 g | 4 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Class hummus?
100 g of Class hummus has 70 kcal. Serving, 2 tbsp, 32 g (32 g): about 22 kcal.
How much protein is in Class hummus?
Class hummus contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.64 g in serving, 2 tbsp, 32 g (32 g). About 11% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.4 g).
How many carbs are in Class hummus?
Class hummus has 5 g of total carbohydrates per 100 g, including 1 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Class hummus?
Class hummus contains 5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Class hummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (2,604% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Class hummus?
100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854135008062. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.