Clark Beans with pork

Packaged product Beans and Legumes Clark

Clark Beans with pork contains 150 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 188 kcal.

Roughly 73% of its calories come from carbohydrates, with 16% from protein and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 97 kcal per 100 g across 97 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Clark Beans with pork by Clark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
7 gprotein
31 gcarbohydrates
2 gfat
188kcal in serving, 1 serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 2 g 3%
Saturated fat L 0.5 g 3%
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 31 g 11%
Dietary fiber L 7 g 25%
Total sugars L 9 g
Added sugars L 14 g 28%
Protein L 7 g 14%
Calcium L 50 mg4%
Iron L 2.3 mg13%
Potassium L 300 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 73%Fat: 11%150kcal / 100 g
  • Protein 16%
  • Carbohydrates 73%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium6%Calcium4%

Nutritional insights

  • Protein7 gabove the median for beans and legumes (median 6.2 g)
  • Fiber7 gabove the median for beans and legumes (median 5.5 g)
  • Sugars9 gin the top quarter of beans and legumes (median 2 g)
  • Fat2 gin the top quarter of beans and legumes (median 0.77 g)
  • Saturated fat0.5 gin the top quarter of beans and legumes (median 0.1 g)
  • Sodium400 mgin the top quarter of beans and legumes (median 164 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clark
Barcode
0064300222609
Quantity
398 ml
Label serving
1 serving (125 g)
Category
Beans
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

white beans, water, sugar, brown sugar, molasses, tomato paste, pork, salt, glucose-fructose, dehydrated onions, spice, caramel contains : mustard, may contain soya,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarTomatoSaltOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Clark Beans with pork?

100 g of Clark Beans with pork has 150 kcal. Serving, 1 serving, 125 g (125 g): about 188 kcal.

How much protein is in Clark Beans with pork?

Clark Beans with pork contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 8.8 g in serving, 1 serving, 125 g (125 g). About 16% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.2 g).

How many carbs are in Clark Beans with pork?

Clark Beans with pork has 31 g of total carbohydrates per 100 g, including 7 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Clark Beans with pork?

Clark Beans with pork contains 2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Clark Beans with pork contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Clark Beans with pork?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0064300222609. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.