Oven Ready Breaded Clam Strips
Packaged product Meals and Dishes SEA WATCH
Oven Ready Breaded Clam Strips contains 301 kcal per 100 g. A typical serving of 4oz, 113g (113 g) provides about 340 kcal.
Roughly 51% of its calories come from carbohydrates, with 38% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 141 kcal per 100 g across 1,389 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 699 mg | 30% |
| Total carbohydrates L | 37.2 g | 14% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 15 mg | 1% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 103 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 51%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for meals and dishes (median 6.7 g)
- Fiber0.9 gbelow the median for meals and dishes (median 1.2 g)
- Sugars1.8 gbelow the median for meals and dishes (median 1.9 g)
- Fat12.4 gin the top quarter of meals and dishes (median 5.3 g)
- Saturated fat2.2 gabove the median for meals and dishes (median 1.8 g)
- Sodium699 mgin the top quarter of meals and dishes (median 308 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 301 kcal | 301 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 37.2 g | 37.2 g |
| Fat | 12.4 g | 12.4 g |
| Fiber | 0.89 g | 0.9 g |
| Sugars | n/a | 1.8 g |
| Sodium | 699 mg | 699 mg |
Product details
- Brand
- SEA WATCH
- Barcode
- 0079212219432
- Label serving
- 4oz (113g)
- Category
- Frozen Dinners & Entrees
Ingredients
SEA CLAM MEAT AND SEA CLAM JUICE, WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SOYBEAN OIL, WHEAT STARCH, SALT, SUGAR, GUAR GUM, DEXTROSE, DRIED YEAST, NONFAT DRY MILK, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SPICES, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), MODIFIED CELLULOSE, YEAST EXTRACT, DRIED EGGS, FRIED IN SOYBEAN OIL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oven Ready Breaded Clam Strips?
100 g of Oven Ready Breaded Clam Strips has 301 kcal. 4oz, 113g (113 g): about 340 kcal.
How much protein is in Oven Ready Breaded Clam Strips?
Oven Ready Breaded Clam Strips contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 9 g in 4oz, 113g (113 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.7 g).
How many carbs are in Oven Ready Breaded Clam Strips?
Oven Ready Breaded Clam Strips has 37.2 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.8 g of sugars.
How much fat is in Oven Ready Breaded Clam Strips?
Oven Ready Breaded Clam Strips contains 12.4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Oven Ready Breaded Clam Strips?
100 g contains 699 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0079212219432. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2599075. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "OVEN READY BREADED CLAM STRIPS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.