Citrus Chickpea Salad
Packaged product Vegetables Summer Fresh
Citrus Chickpea Salad contains 140 kcal per 100 g. A serving, 0.5 tasse, 100 g (100 g) provides about 140 kcal.
Roughly 61% of its calories come from carbohydrates, with 25% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (138 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.3 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 470 mg | 20% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 9 g | |
| Protein L | 5 g | 10% |
| Calcium L | 40 mg | 3% |
| Iron L | 0.75 mg | 4% |
| Potassium L | 175 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 61%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for vegetables (median 4.3 g)
- Fiber5 gin the top quarter of vegetables (median 1.8 g)
- Sugars9 gin the top quarter of vegetables (median 3 g)
- Fat4 gin the lowest quarter of vegetables (median 7.9 g)
- Saturated fat0.3 gin the lowest quarter of vegetables (median 1.3 g)
- Sodium470 mgin the top quarter of vegetables (median 320 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Summer Fresh
- Barcode
- 0773200719781
- Label serving
- 0.5 tasse (100 g)
- Category
- Prepared salads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpea Salad Park Street Deli | 140 | 5 g | 17 g | 7 g |
| Mediterranean Crunch Chopped Kit Taylor Farms | 140 | 2 g | 12 g | 10 g |
| Thai Style Salad w/ Chicken Ready Meals | 140 | 7 g | 14 g | 7 g |
| Avocado Ranch Salad Kit Trader Joe's | 140 | 3 g | 8 g | 11 g |
| Southwestern Style Grilled Chicken Bonduelle Bistro | 140 | 6 g | 7 g | 10 g |
| Mediterranean salad Bonduelle | 140 | 2 g | 11 g | 10 g |
| Pink quinoa slay Karma | 140 | 3 g | 13 g | 7.9 g |
| Buffalo Ranch Chopped Kit Wellsley Farms | 140 | 3 g | 10 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Citrus Chickpea Salad?
100 g of Citrus Chickpea Salad has 140 kcal. Serving, 0.5 tasse, 100 g (100 g): about 140 kcal.
How much protein is in Citrus Chickpea Salad?
Citrus Chickpea Salad contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 0.5 tasse, 100 g (100 g). About 14% of its calories come from protein. Compared with other vegetables, that is above the median (median 4.3 g).
How many carbs are in Citrus Chickpea Salad?
Citrus Chickpea Salad has 22 g of total carbohydrates per 100 g, including 5 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Citrus Chickpea Salad?
Citrus Chickpea Salad contains 4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Citrus Chickpea Salad?
100 g contains 470 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0773200719781. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.