Cinnamon Wrapped Cashews
Packaged product Snacks Karma Nuts
Cinnamon Wrapped Cashews contains 571 kcal per 100 g. A serving, 1 pack, 42.5 g (42.5 g) provides about 243 kcal.
Roughly 63% of its calories come from fat, with 28% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 477% of the Daily Value for copper, 87% of the Daily Value for manganese and 51% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 21.4 g | |
| Added sugars L | 17.9 g | 36% |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.55 mg | 4% |
| Vitamin K L | 28.6 µg | 24% |
| Thiamin (B1) L | 0.001 mg | 0.1% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.041 mg | 0.3% |
| Pantothenic acid (B5) L | 0.011 mg | 0.2% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 0.18 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 6.4 mg | 36% |
| Magnesium L | 214 mg | 51% |
| Phosphorus L | 357 mg | 29% |
| Potassium L | 500 mg | 11% |
| Zinc L | 5.4 mg | 49% |
| Copper L | 4.3 mg | 477% |
| Manganese L | 2 mg | 87% |
| Selenium L | 0.88 µg | 2% |
| Iodine L | 0.35 µg | 0.2% |
| Chloride L | 19.7 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 28%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for snacks (median 7.1 g)
- Fiber10.7 gin the top quarter of snacks (median 3.9 g)
- Sugars21.4 gabove the median for snacks (median 5 g)
- Fat42.9 gin the top quarter of snacks (median 21.1 g)
- Saturated fat8.9 gin the top quarter of snacks (median 3.6 g)
- Sodium643 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water1.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 25 g |
|---|---|
| Polyunsaturated fat L | 7.1 g |
Sugars and starch (1)
| Starch L | 10.1 g |
|---|
Carotenoids (2)
| Beta-carotene L | 3.4 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 1.4 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 42.9 g | 42.9 g |
| Fat | 42.9 g | 42.9 g |
| Fiber | 10.7 g | 10.7 g |
| Sugars | 21.4 g | 21.4 g |
| Sodium | 643 mg | 643 mg |
Product details
- Brand
- Karma Nuts
- Barcode
- 0857916006103
- Label serving
- 1 pack (42.5 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds Blue Diamond | 571 | 21.4 g | 25 g | 50 g |
| Pineapple Habanero Sesam Chips Clancy’s | 571 | 7.1 g | 53.6 g | 35.7 g |
| Salt & pepper wavy potato chips Lay's | 571 | 7.1 g | 53.6 g | 35.7 g |
| Crunchy Potato Chips Hy-Vee | 571 | 7.1 g | 53.6 g | 35.7 g |
| Pistachio kernels Nice | 571 | 21.4 g | 28.6 g | 46.4 g |
| Hy-vee, wavy potato chips Hy-Vee | 571 | 7.1 g | 57.1 g | 35.7 g |
| Natural nectar, potato stix, sea salt Natural Nectar | 571 | 7.1 g | 50 g | 39.3 g |
| Pistachios salted in the shell, pistachios Hy-Vee | 571 | 21.4 g | 28.6 g | 46.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Wrapped Cashews?
100 g of Cinnamon Wrapped Cashews has 571 kcal. Serving, 1 pack, 42.5 g (42.5 g): about 243 kcal.
Is Cinnamon Wrapped Cashews high in protein?
Cinnamon Wrapped Cashews contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 6.1 g in serving, 1 pack, 42.5 g (42.5 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Cinnamon Wrapped Cashews?
Cinnamon Wrapped Cashews has 42.9 g of total carbohydrates per 100 g, including 10.7 g of fiber and 21.4 g of sugars.
How much fat is in Cinnamon Wrapped Cashews?
Cinnamon Wrapped Cashews contains 42.9 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Cinnamon Wrapped Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (477% DV), manganese (87% DV), magnesium (51% DV), zinc (49% DV) and iron (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Wrapped Cashews?
100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2295717. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2020. Imported November 6, 2026.
- Open Food Facts, record 0857916006103. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.