Cinnamon Whole Grain Mini Bites
Packaged product Grains and Pasta Be Natural
Cinnamon Whole Grain Mini Bites contains 353 kcal per 100 g. A serving, 45.0 g (45 g) provides about 159 kcal.
Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.22 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 69.6 g | 25% |
| Dietary fiber L | 11.1 g | 40% |
| Total sugars L | 12 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 85%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gabove the median for grains and pasta (median 8 g)
- Fiber11.1 gin the top quarter of grains and pasta (median 3 g)
- Sugars12 gin the top quarter of grains and pasta (median 2.2 g)
- Fat1.3 gbelow the median for grains and pasta (median 2.8 g)
- Saturated fat0.22 gbelow the median for grains and pasta (median 0.5 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Be Natural
- Barcode
- 0018627106951
- Label serving
- 45.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti Pasta Roma | 353 | 12.1 g | 72.4 g | 0.93 g |
| Dried Noodles Six Fortune | 353 | 13.3 g | 73.3 g | 1.3 g |
| Mini bites rice and corn Equia | 353 | 11.3 g | 73.3 g | 2.7 g |
| Flour self raising Best Mix | 353 | 12.1 g | 75 g | 0.63 g |
| Cereal Matinal Integral Mel Cheerios 4 Cereais Sachê 120g CHEERIOS | 353 | 7 g | 76.7 g | 0 g |
| Cereal Matinal Integral Mel Cheerios Caixa 210g NESTLE | 353 | 7 g | 76.7 g | 0 g |
| Dongguan Rice Vermicelli Double Swallow Brand | 353 | 7.5 g | 79.7 g | 0 g |
| Barra de cereal fresa con arándano Granvita | 354 | 5.6 g | 68.6 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Whole Grain Mini Bites?
100 g of Cinnamon Whole Grain Mini Bites has 353 kcal. Serving, 45.0 g (45 g): about 159 kcal.
How much protein is in Cinnamon Whole Grain Mini Bites?
Cinnamon Whole Grain Mini Bites contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 4.1 g in serving, 45.0 g (45 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Cinnamon Whole Grain Mini Bites?
Cinnamon Whole Grain Mini Bites has 69.6 g of total carbohydrates per 100 g, including 11.1 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Whole Grain Mini Bites?
Cinnamon Whole Grain Mini Bites contains 1.3 g of fat per 100 g, of which 0.22 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 16, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0018627106951. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.