Cinnamon Toast
Packaged product Sweets and Desserts Lundberg
Cinnamon Toast contains 409 kcal per 100 g. A serving, 1 cake, 19 g (19 g) provides about 78 kcal.
Roughly 90% of its calories come from carbohydrates, with 5% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (387 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 86.4 g | 31% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 13.6 g | |
| Added sugars L | 13.6 g | 27% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 227 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 90%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of sweets and desserts (median 8 g)
- Fiber4.5 gabove the median for sweets and desserts (median 3.5 g)
- Sugars13.6 gin the top quarter of sweets and desserts (median 0.62 g)
- Fat2.3 gin the lowest quarter of sweets and desserts (median 3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.6 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 100 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 409 kcal | 409 kcal |
| Protein | 1 g | 4.6 g |
| Carbohydrates | 19 g | 86.4 g |
| Fat | 0.5 g | 2.3 g |
| Fiber | 1 g | 4.5 g |
| Sugars | 3 g | 13.6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Lundberg
- Barcode
- 0073416000391
- Quantity
- 9,5 oz
- Label serving
- 1 cake (19 g)
- Category
- Puffed wholegrain rice cakes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic whole grain brown rice, organic evaporated cane syrup, organic cinnamon sugar topping (organic evaporated cane syrup, organic spices [cinnamon, allspice], sea salt, natural cinnamon oil), organic caramel flavor, organic cinnamon flavor,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Galettes de Riz complet avec Graines de Lin Biowise | 405 | 8.6 g | 78 g | 5.5 g |
| 17000407 BROWN RICE CAKES with PUMPKIN SEEDS rice UP! | 414 | 9.7 g | 76 g | 6.4 g |
| Galettes de riz complet Moulin des Moines | 403 | 7.8 g | 90.2 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Toast?
100 g of Cinnamon Toast has 409 kcal. Serving, 1 cake, 19 g (19 g): about 78 kcal.
How much protein is in Cinnamon Toast?
Cinnamon Toast contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 0.86 g in serving, 1 cake, 19 g (19 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8 g).
How many carbs are in Cinnamon Toast?
Cinnamon Toast has 86.4 g of total carbohydrates per 100 g, including 4.5 g of fiber and 13.6 g of sugars.
How much fat is in Cinnamon Toast?
Cinnamon Toast contains 2.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cinnamon Toast?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2676935. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2020. Imported November 6, 2026.
- Open Food Facts, record 0073416000391. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.