Cinnamon Swirl Pancake
Packaged product Sweets and Desserts Favorite Day
Cinnamon Swirl Pancake contains 356 kcal per 100 g. A serving, 0.5 cup, 59 g (59 g) provides about 210 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 18% of the Daily Value for iron and 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.85 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 8.5 mg | 3% |
| Sodium L | 1,305 mg | 57% |
| Total carbohydrates L | 71.2 g | 26% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 22 g | |
| Added sugars L | 15.3 g | 31% |
| Protein L | 10.2 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 203 mg | 16% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 288 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 82%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.2 gabove the median for sweets and desserts (median 5.9 g)
- Fiber3.4 gabove the median for sweets and desserts (median 2 g)
- Sugars22 gabove the median for sweets and desserts (median 20.8 g)
- Fat2.5 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.85 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium1,305 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Favorite Day
- Barcode
- 0085239670187
- Label serving
- 0.5 cup (59 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein buttermilk pancakes Perso milling | 356 | 25.4 g | 54.2 g | 4.2 g |
| Sweet Honey Butter Parker Rolls Mason Dixie | 356 | 8.5 g | 45.8 g | 16.9 g |
| Buttermilk Pancake Mix Krusteaz | 356 | 6.8 g | 76.3 g | 1.7 g |
| PROTEIN BUTTERMILK Pancake & Waffle Mix Pearl Milling Company | 356 | 25.4 g | 54.2 g | 4.2 g |
| Buttermilk Pancake Mix Krusteaz | 356 | 6.8 g | 76.3 g | 1.7 g |
| Double Chocolate Protein Muffins Wellesley Farms | 356 | 8.5 g | 45.8 g | 16.9 g |
| Pancake Mix Krusteaz | 356 | 6.8 g | 76.3 g | 1.7 g |
| Pancake Mix Pearl Milling Company | 356 | 25.4 g | 54.2 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0085239670187. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.