Cinnamon Swirl Bread
Packaged product Bread and Baked Goods Stieman
Cinnamon Swirl Bread contains 216 kcal per 100 g. A serving, 1 slice, 37 g (37 g) provides about 80 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 349 mg | 15% |
| Total carbohydrates L | 47.8 g | 17% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 8.6 g | |
| Protein L | 6.5 g | 13% |
| Calcium L | 43.5 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for bread and baked goods (median 8 g)
- Fiber2.2 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars8.6 gabove the median for bread and baked goods (median 3.9 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 7 g)
- Sodium349 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stieman
- Barcode
- 0056598000519
- Label serving
- 1 slice (37 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Spicy Buttermilk Breaded Chicken Strips President's Choice | 216 | 15.3 g | 18.9 g | 9 g |
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| Legs Norwegian Potato Flatbread Trader Joes | 216 | 8.1 g | 48.6 g | 0 g |
| Wild Caught Breaded Fish Sticks Fremont | 216 | 11.7 g | 24.3 g | 9 g |
| Jalapeno Cheese Roll Alaska COMMERCIAL COMPANY | 216 | 8.1 g | 33.8 g | 6.1 g |
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| Bread Ideal Bakery | 216 | 8.1 g | 43.2 g | 2.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Swirl Bread?
100 g of Cinnamon Swirl Bread has 216 kcal. Serving, 1 slice, 37 g (37 g): about 80 kcal.
How much protein is in Cinnamon Swirl Bread?
Cinnamon Swirl Bread contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2.4 g in serving, 1 slice, 37 g (37 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Cinnamon Swirl Bread?
Cinnamon Swirl Bread has 47.8 g of total carbohydrates per 100 g, including 2.2 g of fiber and 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Swirl Bread?
Cinnamon Swirl Bread contains 0 g of fat per 100 g.
How much sodium is in Cinnamon Swirl Bread?
100 g contains 349 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056598000519. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.