Cinnamon Swirl Bread
Packaged product Bread and Baked Goods Kroger
Cinnamon Swirl Bread contains 340 kcal per 100 g. A serving, 1 piece, 50 g (50 g) provides about 170 kcal.
Roughly 71% of its calories come from carbohydrates, with 21% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 20 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 6 g | 12% |
| Vitamin D L | 0.2 µg | 1% |
| Calcium L | 20 mg | 2% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 80 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 71%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for bread and baked goods (median 8 g)
- Fiber2 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars20 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat8 gabove the median for bread and baked goods (median 7 g)
- Saturated fat1 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium360 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110662019
- Label serving
- 1 piece (50 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Bread Superstore | 340 | 10 g | 54 g | 8 g |
| Everything Bagel Heinen’s | 340 | 12 g | 65 g | 4 g |
| marbled cinnamon breakfast bread Aldi | 340 | 7.6 g | 60.4 g | 8.5 g |
| Fruchtgummi Bunte Blüten vegan Luehders | 340 | 0.5 g | 85 g | 0.5 g |
| Pork Sausage Rolls Walls | 340 | 8.5 g | 26.5 g | 22 g |
| Red Bean Paste Bun Como’s Bakery | 340 | 6.8 g | 53.4 g | 10.4 g |
| Mixed up Bunnies Marks & Spencer | 340 | 0.4 g | 83.2 g | 0.6 g |
| Tuxedo Bun Lund’s | 340 | 10 g | 54 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Swirl Bread?
100 g of Cinnamon Swirl Bread has 340 kcal. Serving, 1 piece, 50 g (50 g): about 170 kcal.
How much protein is in Cinnamon Swirl Bread?
Cinnamon Swirl Bread contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 piece, 50 g (50 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Cinnamon Swirl Bread?
Cinnamon Swirl Bread has 60 g of total carbohydrates per 100 g, including 2 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Swirl Bread?
Cinnamon Swirl Bread contains 8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Cinnamon Swirl Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Swirl Bread?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110662019. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.