Cinnamon Sugar Chessmen
Packaged product Sweets and Desserts Pepperidge Farm
Cinnamon Sugar Chessmen contains 462 kcal per 100 g. A serving, 3 cookies, 26 g (26 g) provides about 120 kcal.
Roughly 66% of its calories come from carbohydrates, with 31% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 9.6 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 58 mg | 19% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 73.1 g | 27% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 26.9 g | |
| Added sugars L | 26.9 g | 54% |
| Protein L | 3.9 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 38 mg | 3% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 115 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 66%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber3.8 gabove the median for sweets and desserts (median 2 g)
- Sugars26.9 gabove the median for sweets and desserts (median 21.2 g)
- Fat15.4 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat9.6 gabove the median for sweets and desserts (median 5.5 g)
- Sodium212 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 462 kcal | 462 kcal |
| Protein | 3.8 g | 3.9 g |
| Carbohydrates | 73.1 g | 73.1 g |
| Fat | 15.4 g | 15.4 g |
| Fiber | 3.8 g | 3.8 g |
| Sugars | 26.9 g | 26.9 g |
| Sodium | 212 mg | 212 mg |
Product details
- Brand
- Pepperidge Farm
- Barcode
- 0014100056652
- Label serving
- 3 cookies (26 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Color Blast Cake Walmart | 462 | 2.6 g | 64.1 g | 21.8 g |
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| Tesco Large Chocolate Birthday Cake Tesco | 462 | 4.2 g | 53.4 g | 25.4 g |
| Tesco Small Chocolate Celebration Cake Tesco | 462 | 5.2 g | 51.9 g | 25.5 g |
| Tesco Shortcake Easter Egg Biscuits 8 Pack Tesco | 462 | 5.4 g | 68.3 g | 18.2 g |
| Sugar Cookies Walmart | 462 | 3.9 g | 65.4 g | 23.1 g |
| Mexican Hot Chocolate Twisters HEB | 462 | 3.9 g | 69.2 g | 19.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Sugar Chessmen?
100 g of Cinnamon Sugar Chessmen has 462 kcal. Serving, 3 cookies, 26 g (26 g): about 120 kcal.
How much protein is in Cinnamon Sugar Chessmen?
Cinnamon Sugar Chessmen contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 3 cookies, 26 g (26 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Cinnamon Sugar Chessmen?
Cinnamon Sugar Chessmen has 73.1 g of total carbohydrates per 100 g, including 3.8 g of fiber and 26.9 g of sugars.
How much fat is in Cinnamon Sugar Chessmen?
Cinnamon Sugar Chessmen contains 15.4 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).
What vitamins and minerals does Cinnamon Sugar Chessmen contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Sugar Chessmen?
100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0014100056652. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 12, 2026.
- USDA FoodData Central: Branded Foods, record 2742793. License: CC0 1.0 (U.S. public domain). Source record dated August 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.