PMSweet

Packaged product Sweets and Desserts 12 makroner

PMSweet contains 462 kcal per 100 g. A serving, 1 makron, 12 g (12 g) provides about 55 kcal.

Roughly 47% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

462kcal per 100 g
8.1 gprotein
54 gcarbohydrates
23 gfat
55kcal in serving, 1 makron, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 462 kcal
Total fat L 23 g 29%
Saturated fat L 7.7 g 39%
Sodium L 67 mg 3%
Total carbohydrates L 54 g 20%
Dietary fiber L 3.4 g 12%
Total sugars L 48 g
Protein L 8.1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 47%Fat: 45%462kcal / 100 g
  • Protein 7%
  • Carbohydrates 47%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.1 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber3.4 gabove the median for sweets and desserts (median 2 g)
  • Sugars48 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat23 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat7.7 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium67 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
12 makroner
Barcode
5407005643327
Label serving
1 Makron (12 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Color Blast Cake Walmart 462 2.6 g 64.1 g 21.8 g
Cake tiroler Felfel 462 6.5 g 45 g 28 g
Mexican Hot Chocolate Twisters HEB 462 3.9 g 69.2 g 19.2 g
Tesco Large Chocolate Birthday Cake Tesco 462 4.2 g 53.4 g 25.4 g
Tesco Small Chocolate Celebration Cake Tesco 462 5.2 g 51.9 g 25.5 g
Tesco Shortcake Easter Egg Biscuits 8 Pack Tesco 462 5.4 g 68.3 g 18.2 g
Sugar Cookies Walmart 462 3.9 g 65.4 g 23.1 g
Gingerbread Cookies Walmart 462 0 g 73.1 g 15.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5407005643327. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in PMSweet?

100 g of PMSweet has 462 kcal. Serving, 1 makron, 12 g (12 g): about 55 kcal.

How much protein is in PMSweet?

PMSweet contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 0.97 g in serving, 1 makron, 12 g (12 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in PMSweet?

PMSweet has 54 g of total carbohydrates per 100 g, including 3.4 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in PMSweet?

PMSweet contains 23 g of fat per 100 g, of which 7.7 g is saturated (39% of the Daily Value).

How much sodium is in PMSweet?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.