Cinnamon Sticks
Packaged product Beverages My Costenita
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Cinnamon Sticks contains 264 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 74 kcal.
Roughly 88% of its calories come from carbohydrates, with 8% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,413 products.
100 g provides 214% of the Daily Value for iron, 96% of the Daily Value for calcium and 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.66 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 82.1 g | 30% |
| Dietary fiber L | 55 g | 196% |
| Total sugars L | 2.2 g | |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 8.6 mg | 10% |
| Calcium L | 1,250 mg | 96% |
| Iron L | 38.6 mg | 214% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 88%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gabove the median for beverages (median 2.1 g)
- Fiber55 gin the top quarter of beverages (median 3.6 g)
- Sugars2.2 gabove the median for beverages (median 2 g)
- Fat3.2 gabove the median for beverages (median 0.63 g)
- Saturated fat0.66 gabove the median for beverages (median 0.2 g)
- Sodium25 mgbelow the median for beverages (median 40 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 357 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 264 kcal | 264 kcal |
| Protein | 3.9 g | 3.9 g |
| Carbohydrates | 82.1 g | 82.1 g |
| Fat | 3.2 g | 3.2 g |
| Fiber | 55 g | 55 g |
| Sugars | 2.2 g | 2.2 g |
| Sodium | 25 mg | 25 mg |
Product details
- Brand
- My Costenita
- Barcode
- 0714444001188
- Label serving
- 1 ONZ (28 g)
- Category
- groceries
Ingredients
Cinnamon sticks
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Confit d'oignons au speculos La Maison Belge | 264 | 2.3 g | 56.1 g | 3 g |
| Kräuterbutter Gewürzzubereitung ISFI Spices | 264 | 15.1 g | 40.1 g | 1.9 g |
| Raifort à la creme Baltic | 264 | 1.9 g | 8.3 g | 24 g |
| Black Garlic Cloves The Garlic Farm | 264 | 13.3 g | 53.5 g | 0.25 g |
| Raifort à La Crème Koch's | 264 | 2 g | 8 g | 24 g |
| Meerrettich, mild Koch | 264 | 2 g | 8 g | 24 g |
| sahne meerrettich Kochs | 264 | 2 g | 8 g | 24 g |
| Confit d’oignons au spéculoos La Maison Belge | 264 | 2.3 g | 56.1 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2025902. License: CC0 1.0 (U.S. public domain). Source record dated August 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0714444001188. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.