Cinnamon Rolls W/Crm Cheese

Packaged product Bread and Baked Goods Bake Shoppe

Cinnamon Rolls W/Crm Cheese contains 393 kcal per 100 g. A serving, 1 roll, 135 g (135 g) provides about 530 kcal.

Roughly 59% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g
5.2 gprotein
58.5 gcarbohydrates
15.6 gfat
530kcal in serving, 1 roll, 135 g (135 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 15.6 g 20%
Saturated fat not reported
Cholesterol L 25.9 mg 9%
Sodium L 393 mg 17%
Total carbohydrates L 58.5 g 21%
Dietary fiber L 1.5 g 5%
Total sugars L 36.3 g
Added sugars L 34.8 g 70%
Protein L 5.2 g 10%
Vitamin D L 0.074 µg0.4%
Calcium L 59.3 mg5%
Iron L 2.1 mg12%
Potassium L 104 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 59%Fat: 35%393kcal / 100 g
  • Protein 5%
  • Carbohydrates 59%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium5%Potassium2%Vitamin D0.4%

Nutritional insights

  • Protein5.2 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber1.5 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars36.3 gin the top quarter of bread and baked goods (median 4 g)
  • Fat15.6 gin the top quarter of bread and baked goods (median 7.1 g)
  • Sodium393 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bake Shoppe
Barcode
0003147200117
Label serving
1 roll (135 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Belgian Waffles Woolworths 393 6 g 60 g 13.8 g
Cinnamon Rolls H-E-B 393 5.6 g 53.3 g 17.8 g
Or sea salt multigrain flatbreads Savor 393 10.7 g 78.6 g 7.1 g
Havarti Cheese Cracker Cuts Kroger 393 21.4 g 3.6 g 32.1 g
Colby Jack Cracker Cuts Sprouts 393 25 g 0 g 32.1 g
Colby jack cheese cracker cuts Publix 393 25 g 0 g 32.1 g
Cracker Cuts Extra Sharp Cheddar Cheese Wegmans 393 21.4 g 3.6 g 32.1 g
Idahoan Loaded Baked Mashed Potatoes Idahoan 393 10.7 g 71.4 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0003147200117. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cinnamon Rolls W/Crm Cheese?

100 g of Cinnamon Rolls W/Crm Cheese has 393 kcal. Serving, 1 roll, 135 g (135 g): about 530 kcal.

How much protein is in Cinnamon Rolls W/Crm Cheese?

Cinnamon Rolls W/Crm Cheese contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 7 g in serving, 1 roll, 135 g (135 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Cinnamon Rolls W/Crm Cheese?

Cinnamon Rolls W/Crm Cheese has 58.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 36.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Rolls W/Crm Cheese?

Cinnamon Rolls W/Crm Cheese contains 15.6 g of fat per 100 g.

What vitamins and minerals does Cinnamon Rolls W/Crm Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Rolls W/Crm Cheese?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.