Cinnamon rolls

Packaged product Bread and Baked Goods Hill Country Fare

Cinnamon rolls contains 318 kcal per 100 g. A serving, 1 roll, 44 g (44 g) provides about 140 kcal.

Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cinnamon rolls by Hill Country Fare, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
318kcal per 100 g
4.6 gprotein
54.5 gcarbohydrates
10.2 gfat
140kcal in serving, 1 roll, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 10.2 g 13%
Saturated fat L 3.4 g 17%
Sodium L 659 mg 29%
Total carbohydrates L 54.5 g 20%
Dietary fiber not reported
Total sugars L 22.7 g
Added sugars L 22.7 g 45%
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 66%Fat: 28%318kcal / 100 g
  • Protein 6%
  • Carbohydrates 66%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Sugars22.7 gin the top quarter of bread and baked goods (median 4 g)
  • Fat10.2 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat3.4 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium659 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hill Country Fare
Barcode
0041220375646
Label serving
1 Roll (44 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Yellow Masa For Tortillas Vallarta 318 8.2 g 64.7 g 4.1 g
Chicken Katsu Dragon Rolls Taiko 318 8.2 g 48 g 10 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041220375646. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cinnamon rolls?

100 g of Cinnamon rolls has 318 kcal. Serving, 1 roll, 44 g (44 g): about 140 kcal.

How much protein is in Cinnamon rolls?

Cinnamon rolls contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 roll, 44 g (44 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Cinnamon rolls?

Cinnamon rolls has 54.5 g of total carbohydrates per 100 g, including 22.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon rolls?

Cinnamon rolls contains 10.2 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Cinnamon rolls?

100 g contains 659 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.