Cinnamon rolls
Packaged product Bread and Baked Goods H-E-B
Cinnamon rolls contains 395 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 8% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 86.8 g | 32% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 34.2 g | |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 86%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber5.3 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars34.2 gin the top quarter of bread and baked goods (median 4 g)
- Fat2.6 gin the lowest quarter of bread and baked goods (median 6.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.5 g)
- Sodium421 mgabove the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220404063
- Quantity
- 17 oz
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Fat Muffin Bran Quaker | 395 | 7.9 g | 73.7 g | 7.9 g |
| Muffin au son (melange) Great Value | 395 | 7.9 g | 73.7 g | 11.8 g |
| Hatch Chile Chedder Cornbread bettergoods | 395 | 7.9 g | 68.4 g | 10.5 g |
| Cracker Barrel Sliced Marble Cheese Heinz | 395 | 23.7 g | 2.6 g | 34.2 g |
| Pumpkin Muffin Bars H-E-B | 395 | 2.6 g | 63.2 g | 15.8 g |
| Ah Topped Bun Frosting Albert Heijn | 395 | 5.7 g | 54 g | 17 g |
| Rice Cracker Jakokibun Sanko Seika | 395 | 6.6 g | 68.4 g | 13.2 g |
| Evowhey cinnamon roll - HSN HSN | 395 | 79 g | 5.6 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon rolls?
100 g of Cinnamon rolls has 395 kcal.
How much protein is in Cinnamon rolls?
Cinnamon rolls contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).
How many carbs are in Cinnamon rolls?
Cinnamon rolls has 86.8 g of total carbohydrates per 100 g, including 5.3 g of fiber and 34.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon rolls?
Cinnamon rolls contains 2.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cinnamon rolls?
100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 6, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220404063. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.