Cinnamon Rolls

Packaged product Bread and Baked Goods Good Love Foods

Cinnamon Rolls contains 204 kcal per 100 g. A serving, 1 roll with 1tbsp of icing, 113 g (113 g) provides about 230 kcal.

Roughly 64% of its calories come from carbohydrates, with 31% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 663,717% of the Daily Value for Vitamin D and 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

204kcal per 100 g
2.7 gprotein
32.7 gcarbohydrates
7.1 gfat
230kcal in serving, 1 roll with 1tbsp of icing, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 204 kcal
Total fat L 7.1 g 9%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 17.7 mg 6%
Sodium L 460 mg 20%
Total carbohydrates L 32.7 g 12%
Dietary fiber L 1.8 g 6%
Total sugars L 4.4 g
Added sugars L 2.7 g 5%
Protein L 2.7 g 5%
Vitamin D L 132,743 µg663,717%
Calcium L 133 mg10%
Iron L 0.44 mg2%
Potassium L 106 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 64%Fat: 31%204kcal / 100 g
  • Protein 5%
  • Carbohydrates 64%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D663,717%Calcium10%Iron2%Potassium2%

Nutritional insights

  • Protein2.7 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars4.4 gabove the median for bread and baked goods (median 4 g)
  • Fat7.1 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat4 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium460 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Good Love Foods
Barcode
0860006940119
Label serving
1 roll with 1tbsp of icing (113 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860006940119. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cinnamon Rolls?

100 g of Cinnamon Rolls has 204 kcal. Serving, 1 roll with 1tbsp of icing, 113 g (113 g): about 230 kcal.

How much protein is in Cinnamon Rolls?

Cinnamon Rolls contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 1 roll with 1tbsp of icing, 113 g (113 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Cinnamon Rolls?

Cinnamon Rolls has 32.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Rolls?

Cinnamon Rolls contains 7.1 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Cinnamon Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (663,717% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Rolls?

100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.