Cinnamon roll protein oatmeal
Packaged product Sweets and Desserts Hy-Vee
Cinnamon roll protein oatmeal contains 373 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 280 kcal.
Roughly 60% of its calories come from carbohydrates, with 28% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 429 kcal per 100 g across 94 products.
100 g provides 17% of the Daily Value for calcium and 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0.67 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 6.7 mg | 2% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 57.3 g | 21% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 8 g | |
| Added sugars L | 6.7 g | 13% |
| Protein L | 26.7 g | 53% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 227 mg | 17% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 320 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 60%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.7 gin the top quarter of sweets and desserts (median 7.8 g)
- Fiber6.7 gabove the median for sweets and desserts (median 6 g)
- Sugars8 gin the lowest quarter of sweets and desserts (median 21 g)
- Fat5.3 gin the lowest quarter of sweets and desserts (median 15 g)
- Saturated fat0.67 gin the lowest quarter of sweets and desserts (median 2.7 g)
- Sodium640 mgin the top quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hy-Vee
- Barcode
- 0075450814668
- Quantity
- 75 g
- Label serving
- 1 portion (75 g)
- Category
- Breakfast biscuit with cereals fortified with vitamins and chemical elements
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain rolled oats, pea protein concentrate with tapioca starch, milk protein concentrate, sugar, whey protein isolate, salt, cinnamon, milk protein isolate, natural flavors, monk fruit extract. Contains: milk. May contain wheat, soy, and tree nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Redy Brek Weetabixfood | 374 | 12 g | 58 g | 8.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon roll protein oatmeal?
100 g of Cinnamon roll protein oatmeal has 373 kcal. Serving, 1 portion, 75 g (75 g): about 280 kcal.
Is Cinnamon roll protein oatmeal high in protein?
Cinnamon roll protein oatmeal contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 20 g in serving, 1 portion, 75 g (75 g). About 28% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.8 g).
How many carbs are in Cinnamon roll protein oatmeal?
Cinnamon roll protein oatmeal has 57.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon roll protein oatmeal?
Cinnamon roll protein oatmeal contains 5.3 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).
What vitamins and minerals does Cinnamon roll protein oatmeal contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon roll protein oatmeal?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075450814668. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.