Cinnamon roll Pancake & Waffle Mix
Packaged product Sweets and Desserts Great Value
Cinnamon roll Pancake & Waffle Mix contains 359 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 12% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 20% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 74.4 g | 27% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 18 g | |
| Added sugars L | 17.9 g | 36% |
| Protein L | 7.7 g | 15% |
| Calcium L | 154 mg | 12% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 103 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 79%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for sweets and desserts (median 5.7 g)
- Fiber2.6 gabove the median for sweets and desserts (median 2 g)
- Sugars18 gbelow the median for sweets and desserts (median 21.2 g)
- Fat5.1 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat1.3 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium1,000 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 359 kcal | 359 kcal |
| Protein | 7.7 g | 7.7 g |
| Carbohydrates | 74.4 g | 74.4 g |
| Fat | 5.1 g | 5.1 g |
| Fiber | n/a | 2.6 g |
| Sugars | 17.9 g | 18 g |
| Sodium | 1,000 mg | 1,000 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742360287
- Quantity
- 16 oz
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancake mix Giant Eagle | 359 | 7.7 g | 71.8 g | 3.9 g |
| Sathers, Brach's, Candy Corn Farley's & Sathers | 359 | 0 g | 92.3 g | 0 g |
| Protein Mug Cake Nexus | 359 | 27.8 g | 49.2 g | 5.8 g |
| Snacks, fruit leather, pieces | 359 | 1 g | 82.8 g | 2.7 g |
| Cookie Dough Core Chocolate Chip with Salted Caramel Core EatPastry | 359 | 5.1 g | 46.2 g | 18 g |
| Mint Chip Ice Cream Protein Powder PWDRS | 359 | 79 g | 10.8 g | 0 g |
| Gorilla mode premium protein chocolate peanut butter Gorilla mind | 359 | 69.1 g | 11 g | 6.9 g |
| Gluten free pancake mix Stack & Still | 359 | 4.1 g | 84 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon roll Pancake & Waffle Mix?
100 g of Cinnamon roll Pancake & Waffle Mix has 359 kcal.
How much protein is in Cinnamon roll Pancake & Waffle Mix?
Cinnamon roll Pancake & Waffle Mix contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Cinnamon roll Pancake & Waffle Mix?
Cinnamon roll Pancake & Waffle Mix has 74.4 g of total carbohydrates per 100 g, including 2.6 g of fiber and 18 g of sugars.
How much fat is in Cinnamon roll Pancake & Waffle Mix?
Cinnamon roll Pancake & Waffle Mix contains 5.1 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Cinnamon roll Pancake & Waffle Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon roll Pancake & Waffle Mix?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 6, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2524819. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742360287. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.