Cinnamon Roll
Packaged product Bread and Baked Goods oats over night
Cinnamon Roll contains 382 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 382 kcal.
Roughly 47% of its calories come from carbohydrates, with 28% from protein and 25% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 39% of the Daily Value for iron and 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 441 mg | 19% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 8.8 g | 32% |
| Total sugars L | 11.8 g | |
| Added sugars L | 11.8 g | 24% |
| Protein L | 29.4 g | 59% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 250 mg | 19% |
| Iron L | 7.1 mg | 39% |
| Potassium L | 338 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 47%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29.4 gin the top quarter of bread and baked goods (median 8 g)
- Fiber8.8 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars11.8 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat11.8 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.5 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium441 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- oats over night
- Barcode
- 0810090752730
- Label serving
- 1 serving (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Mini-Muffins Bon Appetit | 382 | 5.9 g | 44.1 g | 20.6 g |
| Tostadas Horneadas Baked H-E-B Mi Tienda | 382 | 8.8 g | 82.4 g | 2.9 g |
| Cinnamon Roll Oats Overnight | 382 | 29.4 g | 50 g | 8.8 g |
| Date Quick bread mix Pillsbury | 382 | 5.9 g | 82.4 g | 2.9 g |
| Gingerbread Lebkuchen Waitrose | 382 | 7.1 g | 67.6 g | 8.2 g |
| Monkey bread mix Great Value | 382 | 5.9 g | 79.4 g | 4.4 g |
| Gingerbread North Pole Activity Pack Give And Go Prepared Foods Corp. | 382 | 2.9 g | 70.6 g | 10.3 g |
| Nuremberg Gingerbread Wicklein | 382 | 8.8 g | 64.7 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Roll?
100 g of Cinnamon Roll has 382 kcal. Serving, 1 serving, 100 g (100 g): about 382 kcal.
Is Cinnamon Roll high in protein?
Cinnamon Roll contains 29.4 g of protein per 100 g (59% of the 50 g Daily Value), or 29.4 g in serving, 1 serving, 100 g (100 g). About 28% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Cinnamon Roll?
Cinnamon Roll has 50 g of total carbohydrates per 100 g, including 8.8 g of fiber and 11.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Roll?
Cinnamon Roll contains 11.8 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
What vitamins and minerals does Cinnamon Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (39% DV) and calcium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Roll?
100 g contains 441 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810090752730. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.