Cinnamon Rasin Cookie
Packaged product Sweets and Desserts Larabar
Cinnamon Rasin Cookie contains 422 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 15% of the Daily Value for potassium, 12% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 42.2 g | |
| Protein L | 8.9 g | 18% |
| Calcium L | 133 mg | 10% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 689 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 58%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for sweets and desserts (median 5.6 g)
- Fiber8.9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars42.2 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat15.6 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat1.1 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 422 kcal |
| Protein | 8.9 g | 8.9 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 15.6 g | 15.6 g |
| Fiber | n/a | 8.9 g |
| Sugars | 44.4 g | 42.2 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Larabar
- Barcode
- 0021908115948
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Sugar Filled Powdered Donuts Franz | 422 | 3.1 g | 51.6 g | 21.9 g |
| Marvel Cake Schae | 422 | 4.8 g | 51.8 g | 21.7 g |
| Keto cookie Lenny & Larry | 422 | 17.8 g | 31.1 g | 33.3 g |
| Double Chocolate Cookie Ghirardelli | 422 | 3.1 g | 64.1 g | 18.8 g |
| Assorted Mini Cake Donuts Maple Donuts Inc | 422 | 4.4 g | 48.9 g | 24.4 g |
| Dark Chocolate Banana Whole in One | 422 | 11.1 g | 48.9 g | 24.4 g |
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| Keto cookie Lenny & Larry's | 422 | 17.8 g | 33.3 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Rasin Cookie?
100 g of Cinnamon Rasin Cookie has 422 kcal.
How much protein is in Cinnamon Rasin Cookie?
Cinnamon Rasin Cookie contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Cinnamon Rasin Cookie?
Cinnamon Rasin Cookie has 60 g of total carbohydrates per 100 g, including 8.9 g of fiber and 42.2 g of sugars.
How much fat is in Cinnamon Rasin Cookie?
Cinnamon Rasin Cookie contains 15.6 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Cinnamon Rasin Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (15% DV), iron (12% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Rasin Cookie?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 26, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2381419. License: CC0 1.0 (U.S. public domain). Source record dated December 14, 2021. Imported November 6, 2026.
- Open Food Facts, record 0021908115948. License: ODbL 1.0 (Open Food Facts). Source record dated December 26, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.