Cinnamon Raisin Bagels

Packaged product Bread and Baked Goods Trader Joe's

Cinnamon Raisin Bagels contains 294 kcal per 100 g. A serving, 85 g (85 g) provides about 250 kcal.

Roughly 85% of its calories come from carbohydrates, with 13% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cinnamon Raisin Bagels by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
294kcal per 100 g
9.4 gprotein
62.4 gcarbohydrates
0.59 gfat
250kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 0.59 g 0.8%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 388 mg 17%
Total carbohydrates L 62.4 g 23%
Dietary fiber L 3.5 g 13%
Total sugars L 14.1 g
Protein L 9.4 g 19%
Vitamin D L 0 µg0%
Calcium L 58.8 mg5%
Iron L 3.2 mg18%
Potassium L 176 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 85%Fat: 2%294kcal / 100 g
  • Protein 13%
  • Carbohydrates 85%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Calcium5%Potassium4%Vitamin D0%

Nutritional insights

  • Protein9.4 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber3.5 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars14.1 gin the top quarter of bread and baked goods (median 4 g)
  • Fat0.59 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium388 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00406185
Label serving
85 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Protein buns Tastino 294 25 g 16 g 12 g
Tortilla Atotonilco 294 8.8 g 50 g 6.6 g
Tortillas Trader Joe's 294 8.7 g 50 g 5.6 g
Extra Large Flour Tortilla Meijer 294 8.8 g 50 g 6.9 g
Cinnamon Raisin Bagels Wonder 294 10.6 g 62.4 g 1.8 g
Be all bagels Bake stone brothers 294 10.6 g 50.6 g 4.7 g
Duck Spring Rolls Sainsbury’s 294 6.6 g 34.8 g 13.9 g
Cheese & jalapeño Rolls Sainsbury’s 294 8.7 g 28.7 g 15.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00406185. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cinnamon Raisin Bagels?

100 g of Cinnamon Raisin Bagels has 294 kcal. Serving, 85 g (85 g): about 250 kcal.

How much protein is in Cinnamon Raisin Bagels?

Cinnamon Raisin Bagels contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 85 g (85 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Cinnamon Raisin Bagels?

Cinnamon Raisin Bagels has 62.4 g of total carbohydrates per 100 g, including 3.5 g of fiber and 14.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Raisin Bagels?

Cinnamon Raisin Bagels contains 0.59 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cinnamon Raisin Bagels contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Raisin Bagels?

100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.