Cinnamon Pecans, Cinnamon

Packaged product Snacks KUM & GO

Cinnamon Pecans, Cinnamon contains 509 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 290 kcal.

Roughly 49% of its calories come from fat, with 48% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (538 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

509kcal per 100 g
3.5 gprotein
64.9 gcarbohydrates
29.8 gfat
290kcal in serving, 2 onz, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 509 kcal
Total fat L 29.8 g 38%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 64.9 g 24%
Dietary fiber L 5.3 g 19%
Total sugars L 59.6 g
Added sugars L 57.9 g 116%
Protein L 3.5 g 7%
Calcium L 46 mg4%
Iron L 1.2 mg7%
Potassium L 165 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 48%Fat: 49%509kcal / 100 g
  • Protein 3%
  • Carbohydrates 48%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium4%Potassium4%

Nutritional insights

  • Protein3.5 gin the lowest quarter of snacks (median 13.3 g)
  • Fiber5.3 gbelow the median for snacks (median 6.7 g)
  • Sugars59.6 gin the top quarter of snacks (median 7 g)
  • Fat29.8 gbelow the median for snacks (median 39.3 g)
  • Saturated fat2.6 gin the lowest quarter of snacks (median 6.7 g)
  • Sodium0 mgin the lowest quarter of snacks (median 250 mg)
  • Protein per 100 kcal0.69 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 509 kcal509 kcal
Protein 3.5 g3.5 g
Carbohydrates 64.9 g64.9 g
Fat 29.8 g29.8 g
Fiber 5.3 g5.3 g
Sugars 59.6 g59.6 g
Sodium 0 mg0 mg

Product details

Brand
KUM & GO
Barcode
0708615110694
Label serving
2 ONZ
Category
popcorn-peanuts-seeds-related-snacks

Ingredients

SUGAR, PECANS, CINNAMON

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCinnamon

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Dark Chocolate Almonds BROOKSIDE 512 9.8 g 51.2 g 36.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Pecans, Cinnamon?

100 g of Cinnamon Pecans, Cinnamon has 509 kcal. Serving, 2 onz, 57 g (57 g): about 290 kcal.

How much protein is in Cinnamon Pecans, Cinnamon?

Cinnamon Pecans, Cinnamon contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 2 onz, 57 g (57 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13.3 g).

How many carbs are in Cinnamon Pecans, Cinnamon?

Cinnamon Pecans, Cinnamon has 64.9 g of total carbohydrates per 100 g, including 5.3 g of fiber and 59.6 g of sugars.

How much fat is in Cinnamon Pecans, Cinnamon?

Cinnamon Pecans, Cinnamon contains 29.8 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Cinnamon Pecans, Cinnamon?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 8, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0708615110694. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2155108. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.

Last updated: . Source description: "CINNAMON PECANS, CINNAMON". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.