Cinnamon mini donuts, cinnamon

Packaged product Sweets and Desserts Freihofer's

Cinnamon mini donuts, cinnamon contains 474 kcal per 100 g. A serving, 4 pieces, 57 g (57 g) provides about 270 kcal.

Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,774 products.

100 g provides 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

474kcal per 100 g
3.5 gprotein
52.6 gcarbohydrates
28.1 gfat
270kcal in serving, 4 pieces, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 474 kcal
Total fat L 28.1 g 36%
Saturated fat L 12.3 g 62%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 281 mg 12%
Total carbohydrates L 52.6 g 19%
Dietary fiber L 1.8 g 6%
Total sugars L 26.3 g
Added sugars L 26.3 g 53%
Protein L 3.5 g 7%
Vitamin A L 105 µg12%
Vitamin C L 0 mg0%
Calcium L 44 mg3%
Iron L 1.6 mg9%
Potassium L 123 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 44%Fat: 53%474kcal / 100 g
  • Protein 3%
  • Carbohydrates 44%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12%Iron9%Calcium3%Potassium3%Vitamin C0%

Nutritional insights

  • Protein3.5 gbelow the median for sweets and desserts (median 4.4 g)
  • Fiber1.8 gabove the median for sweets and desserts (median 1.4 g)
  • Sugars26.3 gbelow the median for sweets and desserts (median 31 g)
  • Fat28.1 gin the top quarter of sweets and desserts (median 18 g)
  • Saturated fat12.3 gin the top quarter of sweets and desserts (median 6.7 g)
  • Sodium281 mgabove the median for sweets and desserts (median 254 mg)
  • Protein per 100 kcal0.74 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L8.8 g
Polyunsaturated fat L4.4 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 474 kcal474 kcal
Protein 3.5 g3.5 g
Carbohydrates 52.6 g52.6 g
Fat 28.1 g28.1 g
Fiber 1.8 g1.8 g
Sugars 26.3 g26.3 g
Sodium 281 mg281 mg

Product details

Brand
Freihofer's
Barcode
0071330606668
Label serving
4 PIECES (57 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], vegetable shortening (palm oil), water, sugar, dextrose, vegetable oil (soybean, palm), glycerin, soy flour, cornstarch, interesteri

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon mini donuts, cinnamon?

100 g of Cinnamon mini donuts, cinnamon has 474 kcal. Serving, 4 pieces, 57 g (57 g): about 270 kcal.

How much protein is in Cinnamon mini donuts, cinnamon?

Cinnamon mini donuts, cinnamon contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 4 pieces, 57 g (57 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).

How many carbs are in Cinnamon mini donuts, cinnamon?

Cinnamon mini donuts, cinnamon has 52.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 26.3 g of sugars.

How much fat is in Cinnamon mini donuts, cinnamon?

Cinnamon mini donuts, cinnamon contains 28.1 g of fat per 100 g, of which 12.3 g is saturated (62% of the Daily Value).

What vitamins and minerals does Cinnamon mini donuts, cinnamon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon mini donuts, cinnamon?

100 g contains 281 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2055872. License: CC0 1.0 (U.S. public domain). Source record dated December 11, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0071330606668. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.