Cinnamon Granola

Packaged product Breakfast Cereals Red Plate Foods

Cinnamon Granola contains 393 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cinnamon Granola by Red Plate Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
7.1 gprotein
53.6 gcarbohydrates
14.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 14.3 g 18%
Saturated fat L 0 g 0%
Sodium L 214 mg 9%
Total carbohydrates L 53.6 g 19%
Dietary fiber L 7.1 g 26%
Total sugars L 14.3 g
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 58%Fat: 35%393kcal / 100 g
  • Protein 8%
  • Carbohydrates 58%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gin the lowest quarter of breakfast cereals (median 9.4 g)
  • Fiber7.1 gbelow the median for breakfast cereals (median 7.1 g)
  • Sugars14.3 gbelow the median for breakfast cereals (median 17.8 g)
  • Fat14.3 gabove the median for breakfast cereals (median 11.8 g)
  • Saturated fat0 gin the lowest quarter of breakfast cereals (median 2.1 g)
  • Sodium214 mgabove the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Red Plate Foods
Barcode
0851083005662
Category
Breakfast Cereals
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
strawberry-mallow granola bites B’cuz 393 7.1 g 67.9 g 10.7 g
Oat meal Bon apetit 393 10.7 g 67.7 g 7.3 g
Céréale Rice Krispies Kellogg's 393 7.1 g 89.3 g 0 g
Rice Krispies Spring Edition Kellogg's 393 7.1 g 89.3 g 0 g
Granola Baked Apple Cinnamon Cooper Street Snacks 393 7.1 g 67.9 g 12.5 g
Double chocolate granola Star Sky 393 7.1 g 53.6 g 21.4 g
Organic Original Granola Grandma Emily 393 10.7 g 67.9 g 10.7 g
Passion Fruit Granola w/ Dried Raspberries Trader Joe’s 393 8.9 g 69.6 g 8.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0851083005662. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cinnamon Granola?

100 g of Cinnamon Granola has 393 kcal.

How much protein is in Cinnamon Granola?

Cinnamon Granola contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.4 g).

How many carbs are in Cinnamon Granola?

Cinnamon Granola has 53.6 g of total carbohydrates per 100 g, including 7.1 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Granola?

Cinnamon Granola contains 14.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cinnamon Granola?

100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.