Cinnamon Graham Crackers
Packaged product Bread and Baked Goods Sondey
Cinnamon Graham Crackers contains 419 kcal per 100 g. A serving, 2 cracker sheets, 31 g (31 g) provides about 130 kcal.
Roughly 71% of its calories come from carbohydrates, with 23% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 387 mg | 17% |
| Total carbohydrates L | 77.4 g | 28% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars L | 25.8 g | |
| Added sugars L | 25.8 g | 52% |
| Protein L | 6.5 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 71%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for bread and baked goods (median 8 g)
- Fiber3.2 gabove the median for bread and baked goods (median 2.4 g)
- Sugars25.8 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat11.3 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.6 gabove the median for bread and baked goods (median 1.6 g)
- Sodium387 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sondey
- Barcode
- 4056489430100
- Label serving
- 2 cracker sheets (31 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graham Crackers Kroger | 419 | 6.5 g | 77.4 g | 9.7 g |
| Gluten Free Banana Bread (as prepared) Chelsea Approved | 419 | 3.2 g | 56.5 g | 21 g |
| Tootsie Roll Minis Banana Tootsie Roll | 419 | 0 g | 80.6 g | 9.7 g |
| Graham Crackers HyVee | 419 | 6.5 g | 77.4 g | 9.7 g |
| Graham Crackers Hy-Vee | 419 | 6.5 g | 77.4 g | 9.7 g |
| Tootsie Roll Minis Fruit Punch Tootsie Roll Industries | 419 | 0 g | 80.6 g | 9.7 g |
| Graham Crackers Meijer | 419 | 6.5 g | 77.4 g | 9.7 g |
| Pita Crackers Snack Day by Lidl | 419 | 10 g | 66.7 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Graham Crackers?
100 g of Cinnamon Graham Crackers has 419 kcal. Serving, 2 cracker sheets, 31 g (31 g): about 130 kcal.
How much protein is in Cinnamon Graham Crackers?
Cinnamon Graham Crackers contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 cracker sheets, 31 g (31 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Cinnamon Graham Crackers?
Cinnamon Graham Crackers has 77.4 g of total carbohydrates per 100 g, including 3.2 g of fiber and 25.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Graham Crackers?
Cinnamon Graham Crackers contains 11.3 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Cinnamon Graham Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Graham Crackers?
100 g contains 387 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489430100. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.