Cinnamon Crunch Muffin
Packaged product Bread and Baked Goods Members Mark
Cinnamon Crunch Muffin contains 448 kcal per 100 g. A serving, 1 muffin, 165 g (165 g) provides about 739 kcal.
Roughly 48% of its calories come from carbohydrates, with 48% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 94% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 23.6 g | 30% |
| Saturated fat L | 6.7 g | 33% |
| Cholesterol L | 72.7 mg | 24% |
| Sodium L | 461 mg | 20% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 0.61 g | 2% |
| Total sugars L | 33.9 g | |
| Added sugars L | 32.7 g | 65% |
| Protein L | 4.9 g | 10% |
| Calcium L | 30.3 mg | 2% |
| Iron L | 17 mg | 94% |
| Potassium L | 60.6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber0.61 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars33.9 gin the top quarter of bread and baked goods (median 4 g)
- Fat23.6 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat6.7 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium461 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members Mark
- Barcode
- 0229737304988
- Label serving
- 1 muffin (165 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| bread stick (g) 25g Nissin | 448 | 8 g | 76 g | 12 g |
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| Gingerbread Stars Streat | 448 | 6.5 g | 65 g | 17.3 g |
| Plain Crackers ASDA | 448 | 7.5 g | 70 g | 15 g |
| TESCO freeFROM GLUTEN FREE CREAM CRACKERS One crea Tesco Free From | 448 | 7.5 g | 69.6 g | 14.6 g |
| Crackers Cuétara | 448 | 8 g | 71 g | 14 g |
| Mud Crackers Little Lad’s | 448 | 6.9 g | 79.3 g | 10.3 g |
| Gebakken Rijst Crackers met Sojasaus Smaak Baked Round Original | 448 | 5.8 g | 76.8 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0229737304988. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.