Cinnamon Crunch Cereal
Packaged product Grains and Pasta BUM ITHOLATE PROTEIN
Cinnamon Crunch Cereal contains 353 kcal per 100 g. A serving, 34 g (34 g) provides about 120 kcal.
Roughly 89% of its calories come from protein, with 11% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
100 g provides 27% of the Daily Value for calcium and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 44.1 mg | 15% |
| Sodium L | 544 mg | 24% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.9 g | |
| Added sugars L | 9.2 g | 18% |
| Protein L | 73.5 g | 147% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 353 mg | 27% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 353 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Carbohydrates 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein73.5 gin the top quarter of grains and pasta (median 7.9 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars2.9 gabove the median for grains and pasta (median 2.1 g)
- Fat0 gin the lowest quarter of grains and pasta (median 2.7 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium544 mgin the top quarter of grains and pasta (median 126 mg)
- Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- BUM ITHOLATE PROTEIN
- Barcode
- 0850057175363
- Label serving
- 34 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stellette no.75 (pasta) De Cecco | 353 | 14.1 g | 71.8 g | 1.8 g |
| Penne Pasta Co-op Centsibles | 353 | 11.8 g | 75.3 g | 1.2 g |
| Rice Noodles (sticks) A Taste Of Thai | 353 | 8.2 g | 77.6 g | 0.59 g |
| All purpose baking flour Bob's Red Mill | 353 | 8.8 g | 73.5 g | 1.5 g |
| Jumbo Pasta Shells Garofalo | 353 | 14.1 g | 72.9 g | 1.2 g |
| Whole Wheat Rotini Only Goodness | 353 | 14.1 g | 72.9 g | 1.8 g |
| Silver Line Noodles Wu-Mu | 353 | 11.8 g | 71.8 g | 1.2 g |
| Buckwheat Soba Noodles T&T | 353 | 10.6 g | 71.8 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Crunch Cereal?
100 g of Cinnamon Crunch Cereal has 353 kcal. Serving, 34 g (34 g): about 120 kcal.
Is Cinnamon Crunch Cereal high in protein?
Cinnamon Crunch Cereal contains 73.5 g of protein per 100 g (147% of the 50 g Daily Value), or 25 g in serving, 34 g (34 g). About 89% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.9 g).
How many carbs are in Cinnamon Crunch Cereal?
Cinnamon Crunch Cereal has 8.8 g of total carbohydrates per 100 g, including 0 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Crunch Cereal?
Cinnamon Crunch Cereal contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cinnamon Crunch Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Crunch Cereal?
100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850057175363. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.