Cinnamon chocolate spread

Packaged product Dairy and Eggs Better'N

Cinnamon chocolate spread contains 312 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 100 kcal.

Roughly 60% of its calories come from carbohydrates, with 21% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 604 kcal per 100 g across 2,712 products.

100 g provides 17% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

312kcal per 100 g
12.5 gprotein
40.6 gcarbohydrates
6.3 gfat
100kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 6.3 g 8%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 594 mg 26%
Total carbohydrates L 40.6 g 15%
Dietary fiber L 6.2 g 22%
Total sugars L 6.3 g
Protein L 12.5 g 25%
Vitamin A L 0 µg0%
Vitamin C L 15 mg17%
Calcium L 125 mg10%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 60%Fat: 21%312kcal / 100 g
  • Protein 19%
  • Carbohydrates 60%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C17%Calcium10%Iron6%Vitamin A0%

Nutritional insights

  • Protein12.5 gin the lowest quarter of dairy and eggs (median 25 g)
  • Fiber6.2 gin the lowest quarter of dairy and eggs (median 6.9 g)
  • Fat6.3 gin the lowest quarter of dairy and eggs (median 49.2 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 7.9 g)
  • Sodium594 mgin the top quarter of dairy and eggs (median 212 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.1 g
Polyunsaturated fat L3.1 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 312 kcal312 kcal
Protein 12.5 g12.5 g
Carbohydrates 40.6 g40.6 g
Fat 6.3 g6.3 g
Fiber 6.2 g6.2 g
Sugars 6.3 g6.3 g
Sodium 594 mg594 mg

Product details

Brand
Better'N
Barcode
0016459400223
Label serving
2 Tbsp (32 g)
Category
Peanut butters
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts (as defatted peanut flour, peanut butter and natural peanut oils), pure water, tapioca syrup, rice syrup, vegetable glycerine, cane sugar, cocoa, chocolate, cinnamon, natural colors and flavors, salt, calcium carbonate, lecithin, tocopherol (vitamin e), sodium ascorbate (vitamin c).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarCinnamonSalt

Similar products

FoodCaloriesProteinCarbsFat
Original Peanut Butter Spread Better'N 312 12.5 g 40.6 g 6.3 g
No Salt Added Creamy Peanut Butter Giant Store Brand 313 21.9 g 21.9 g 50 g
Pasta de amendoim em pó (cookies and cream) BetterPB 300 40 g 12.7 g 10 g
Natural Creamy Jif 300 0 g 40 g 20 g
Peanut Creme Style Speculoos More Nutrition 330 30 g 44 g 11 g
Calve Pinda Satesaus Mild 350GR Calvé 292 7.9 g 14 g 22 g
Creamy Peanut Butter Jif 354 25.7 g 62.9 g 0 g
PB&J Jams 355 13.2 g 40.8 g 17.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon chocolate spread?

100 g of Cinnamon chocolate spread has 312 kcal. Serving, 2 tbsp, 32 g (32 g): about 100 kcal.

Is Cinnamon chocolate spread high in protein?

Cinnamon chocolate spread contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 4 g in serving, 2 tbsp, 32 g (32 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).

How many carbs are in Cinnamon chocolate spread?

Cinnamon chocolate spread has 40.6 g of total carbohydrates per 100 g, including 6.2 g of fiber and 6.3 g of sugars.

How much fat is in Cinnamon chocolate spread?

Cinnamon chocolate spread contains 6.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cinnamon chocolate spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon chocolate spread?

100 g contains 594 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1852646. License: CC0 1.0 (U.S. public domain). Source record dated March 9, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0016459400223. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.