Cinnamon Cereal Protein
Packaged product Grains and Pasta Granite
Cinnamon Cereal Protein contains 385 kcal per 100 g. A serving, 1 scoop, 39 g (39 g) provides about 150 kcal.
Roughly 66% of its calories come from protein, with 19% from carbohydrates and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
100 g provides 30% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 38.5 mg | 13% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 64.1 g | 128% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 392 mg | 30% |
| Iron L | 0 mg | 0% |
| Potassium L | 326 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 19%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein64.1 gin the top quarter of grains and pasta (median 7.9 g)
- Fiber2.6 gbelow the median for grains and pasta (median 3 g)
- Sugars2.6 gabove the median for grains and pasta (median 2.1 g)
- Fat6.4 gabove the median for grains and pasta (median 2.7 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium282 mgabove the median for grains and pasta (median 126 mg)
- Protein per 100 kcal16.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Granite
- Barcode
- 0853197007716
- Label serving
- 1 scoop (39 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long Grain Brown Rice Buywholefoodsonline | 385 | 6.7 g | 81 g | 2.8 g |
| Grain-free classic brownie mix Otto's Naturals | 385 | 3.9 g | 92.3 g | 0 g |
| Quick Cooking White Oats Neskers | 385 | 12 g | 65 g | 8 g |
| Instant Oats With Pecans & Spices Gabriel&Daniel | 385 | 9.6 g | 73.1 g | 7.7 g |
| Quick Cooking Oat Flakes Jenan | 385 | 12 g | 65 g | 8 g |
| Protein Overnight Oats Linwood | 385 | 24 g | 51 g | 7.6 g |
| knäckebröd wholegrain DNC NYC | 385 | 13 g | 76 g | 5.9 g |
| Porridge multi grains spécial K Kellogg's | 385 | 9 g | 71 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Cereal Protein?
100 g of Cinnamon Cereal Protein has 385 kcal. Serving, 1 scoop, 39 g (39 g): about 150 kcal.
Is Cinnamon Cereal Protein high in protein?
Cinnamon Cereal Protein contains 64.1 g of protein per 100 g (128% of the 50 g Daily Value), or 25 g in serving, 1 scoop, 39 g (39 g). About 66% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.9 g).
How many carbs are in Cinnamon Cereal Protein?
Cinnamon Cereal Protein has 17.9 g of total carbohydrates per 100 g, including 2.6 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Cereal Protein?
Cinnamon Cereal Protein contains 6.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cinnamon Cereal Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Cereal Protein?
100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 5, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853197007716. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.