Cinnamon bun granola bites
Packaged product Breakfast Cereals Good and gather
Cinnamon bun granola bites contains 415 kcal per 100 g. A serving, 41.0 g (41 g) provides about 170 kcal.
Roughly 60% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 14.6 g | 19% |
| Saturated fat L | 3.7 g | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 63.4 g | 23% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 19.5 g | |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 60%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gabove the median for breakfast cereals (median 9.4 g)
- Fiber7.3 gabove the median for breakfast cereals (median 7.1 g)
- Sugars19.5 gabove the median for breakfast cereals (median 17.8 g)
- Fat14.6 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat3.7 gabove the median for breakfast cereals (median 2.1 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good and gather
- Barcode
- 0085439999620
- Label serving
- 41.0 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Toast Crunch General Mills | 415 | 4.9 g | 80.5 g | 9.8 g |
| Cinnamon toast crunch General Mills | 415 | 4.9 g | 80.5 g | 9.8 g |
| minis General Mills | 415 | 7.3 g | 75.6 g | 9.8 g |
| Cinnamon Toast Crunch Root Beer Float Cereal General Mills | 415 | 4.9 g | 80.5 g | 9.8 g |
| Sugar Cookie Toast Crunch General Mills | 415 | 4.9 g | 80.5 g | 9.8 g |
| Fruity Crispy Rice Cereal Cascadian Farm Organic | 415 | 4.9 g | 87.8 g | 4.9 g |
| Krave Kellogg's | 415 | 7.3 g | 75.6 g | 11 g |
| CinnaGraham Toast Crunch General Mills | 415 | 4.9 g | 78 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0085439999620. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.