Cinnamon Bun Crispy Square
Packaged product Snacks Healthy Eats
Cinnamon Bun Crispy Square contains 364 kcal per 100 g. A serving, 1 barre, 22 g (22 g) provides about 80 kcal.
Roughly 85% of its calories come from carbohydrates, with 11% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0.46 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 227 mg | 10% |
| Total carbohydrates L | 81.8 g | 30% |
| Dietary fiber L | 13.6 g | 49% |
| Total sugars L | 27.3 g | |
| Protein L | 4.6 g | 9% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 85%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of snacks (median 7.1 g)
- Fiber13.6 gin the top quarter of snacks (median 3.9 g)
- Sugars27.3 gin the top quarter of snacks (median 5 g)
- Fat4.6 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat0.46 gin the lowest quarter of snacks (median 3.6 g)
- Sodium227 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Healthy Eats
- Barcode
- 0665081002727
- Label serving
- 1 barre (22 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Butter 94% fat free microwave popcorn Hy-Vee | 364 | 9.1 g | 69.7 g | 6.1 g |
| Wonder Snack Enervit | 364 | 25 g | 37 g | 11 g |
| Choc Mint Protein Bar All Real | 364 | 32 g | 24 g | 15.6 g |
| Organic Crispy Snack Bars - Original Annie's | 364 | 4.6 g | 77.3 g | 6.8 g |
| Creamy Crisp Barebells | 364 | 36.4 g | 34.5 g | 14.5 g |
| The game changer protein bar MacroMike | 364 | 22.2 g | 40.7 g | 11.8 g |
| Salted Toffee Pretzel Crisp Metabolic Research Center | 364 | 34.1 g | 38.6 g | 13.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Bun Crispy Square?
100 g of Cinnamon Bun Crispy Square has 364 kcal. Serving, 1 barre, 22 g (22 g): about 80 kcal.
How much protein is in Cinnamon Bun Crispy Square?
Cinnamon Bun Crispy Square contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 barre, 22 g (22 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Cinnamon Bun Crispy Square?
Cinnamon Bun Crispy Square has 81.8 g of total carbohydrates per 100 g, including 13.6 g of fiber and 27.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Bun Crispy Square?
Cinnamon Bun Crispy Square contains 4.6 g of fat per 100 g, of which 0.46 g is saturated (2% of the Daily Value).
How much sodium is in Cinnamon Bun Crispy Square?
100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0665081002727. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.