Cinnamon bagel
Packaged product Bread and Baked Goods Henri Bourassa
Cinnamon bagel contains 230 kcal per 100 g. A serving, 90.0 g (90 g) provides about 207 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 274 kcal per 100 g across 665 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 82%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for bread and baked goods (median 9.6 g)
- Fiber3 gbelow the median for bread and baked goods (median 3.1 g)
- Sugars2 gin the lowest quarter of bread and baked goods (median 5.5 g)
- Fat2 gbelow the median for bread and baked goods (median 2.5 g)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Henri Bourassa
- Barcode
- 0638455751255
- Label serving
- 90.0 g
- Category
- Bagel breads
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bagel Bagels | 230 | 8 g | 47.8 g | 0.89 g |
| Plain Bagels L'oven Fresh | 229 | 10.5 g | 48.4 g | 1.6 g |
| Redner's warehouse markets, 100% whole wheat bagels Redner's Warehouse Markets | 232 | 11.6 g | 47.4 g | 1.6 g |
| egg bagel Dutch farms | 228 | 8.9 g | 46.8 g | 1.3 g |
| Superfood Bagels Cinnamon Raisin Queen Street Bakery | 233 | 5.2 g | 44 g | 4.3 g |
| Cinnamon Raisin Bagels Queen St. | 233 | 5.2 g | 44 g | 4.3 g |
| Bagels Abe's | 233 | 10.5 g | 53.9 g | 1.6 g |
| Bagel pastrami Starbucks | 226 | 11.6 g | 32.9 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon bagel?
100 g of Cinnamon bagel has 230 kcal. Serving, 90.0 g (90 g): about 207 kcal.
How much protein is in Cinnamon bagel?
Cinnamon bagel contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 8.1 g in serving, 90.0 g (90 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.6 g).
How many carbs are in Cinnamon bagel?
Cinnamon bagel has 62 g of total carbohydrates per 100 g, including 3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon bagel?
Cinnamon bagel contains 2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0638455751255. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.