Cilantro Salsa
Packaged product Soups and Sauces Crooked Creek Salsa
Cilantro Salsa contains 33 kcal per 100 g. A serving, 60 ml (60 g) provides about 20 kcal.
Roughly 73% of its calories come from carbohydrates, with 18% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 76% of the Daily Value for manganese, 15% of the Daily Value for copper and 12% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33.3 kcal | |
| Total fat L | 0.33 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 583 mg | 25% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 5 g | |
| Added sugars L | 0.51 g | 1% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 10.8 mg | 12% |
| Vitamin D L | 0.015 µg | 0.1% |
| Vitamin E L | 0.98 mg | 7% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 0.57 mg | 4% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 27.2 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16.7 mg | 1% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 35.1 mg | 8% |
| Phosphorus L | 49.9 mg | 4% |
| Potassium L | 250 mg | 5% |
| Zinc L | 0.23 mg | 2% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 1.7 mg | 76% |
| Selenium L | 4.7 µg | 9% |
| Iodine L | 7.2 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 73%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gbelow the median for soups and sauces (median 2.2 g)
- Fiber1.7 gabove the median for soups and sauces (median 1 g)
- Sugars5 gabove the median for soups and sauces (median 3.8 g)
- Fat0.33 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium583 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water81.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 475 µg |
|---|
Other components (2)
| Water L | 81.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Crooked Creek Salsa
- Barcode
- 0627987426670
- Quantity
- 500 mL
- Label serving
- 60 mL
- Category
- Coriander products
- Packaging
- Glass,Jar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes, Onions, Peppers, Tomato paste, Cilantro, Lime juice (water, concentrated lime juice, sulphites, lime oil), Sea salt, Garlic (water, citric acid), Sugar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soghat Coriander Sauce Soghat | 11 | 0.7 g | 2.2 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0627987426670. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.