Cilantro Rice with Seasoned Chicken
Packaged product Poultry H-E-B
Cilantro Rice with Seasoned Chicken contains 155 kcal per 100 g. A serving, 1 tray, 368 g (368 g) provides about 570 kcal.
Roughly 43% of its calories come from carbohydrates, with 37% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 3.8 g | 19% |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 342 mg | 15% |
| Total carbohydrates L | 16.6 g | 6% |
| Dietary fiber L | 0.82 g | 3% |
| Total sugars L | 2.4 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 7.6 g | 15% |
| Calcium L | 21.7 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 171 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 43%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.82 gabove the median for poultry (median 0.25 g)
- Sugars2.4 gin the top quarter of poultry (median 0.89 g)
- Fat6.3 gabove the median for poultry (median 4.5 g)
- Saturated fat3.8 gin the top quarter of poultry (median 1.2 g)
- Sodium342 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0197870290461. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.