Ciabatta Rolls
Packaged product Beverages The Bakery
Ciabatta Rolls contains 287 kcal per 100 g. A serving, 1 serving, 84 g (84 g) provides about 241 kcal.
Roughly 78% of its calories come from carbohydrates, with 13% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 254 kcal per 100 g across 11 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.48 g | 2% |
| Sodium L | 390 mg | 17% |
| Total carbohydrates L | 54.8 g | 20% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 78%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gin the top quarter of beverages (median 8.2 g)
- Fat2.5 gabove the median for beverages (median 2.4 g)
- Saturated fat0.48 gabove the median for beverages (median 0.4 g)
- Sodium390 mgin the lowest quarter of beverages (median 452 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Bakery
- Barcode
- 5063089070321
- Label serving
- 1 serving (84 g)
- Category
- ciabatta
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour (Wheat Fou Calcium Cartionate, Iron, Niacin (B3), Thiamin (81)]. W Extra Virgin Olive Oil (2%), Salt, Yeast, Wheat Semona, Wheat Flour, Malted Wheat Flour, Flour Treatment Agent
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciabatta Roll Tesco | 265 | 8.3 g | 44.4 g | 5.4 g |
| Liefde&Passie Albert Heijn | 264 | 7.7 g | 51 g | 2.7 g |
| Pain ciabatta Leader Price | 262 | 8.6 g | 50.7 g | 2.2 g |
| Ciabatta REWE Beste Wahl | 261 | 7.4 g | 51.3 g | 2.2 g |
| Ciabatta blanc Delhaize | 257 | 8.4 g | 49.1 g | 3.2 g |
| Ciabatta Natur Cucina Nobile | 254 | 8.2 g | 48 g | 2.4 g |
| Ciabatta précuite Spar | 251 | 8.2 g | 51 g | 2.4 g |
| Ciabatta Olive Panificio Italiano Veritas | 247 | 8.5 g | 44 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta Rolls?
100 g of Ciabatta Rolls has 287 kcal. Serving, 1 serving, 84 g (84 g): about 241 kcal.
How much protein is in Ciabatta Rolls?
Ciabatta Rolls contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 7.9 g in serving, 1 serving, 84 g (84 g). About 13% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.2 g).
How many carbs are in Ciabatta Rolls?
Ciabatta Rolls has 54.8 g of total carbohydrates per 100 g, including 2.7 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabatta Rolls?
Ciabatta Rolls contains 2.5 g of fat per 100 g, of which 0.48 g is saturated (2% of the Daily Value).
How much sodium is in Ciabatta Rolls?
100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089070321. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.