Ciabatta Roll
Packaged product Bread and Baked Goods Nugget
Ciabatta Roll contains 100 kcal per 100 g. A serving, 1 roll, 368.543 g (369 g) provides about 369 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.41 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 225 mg | 10% |
| Total carbohydrates L | 18.5 g | 7% |
| Dietary fiber L | 0.81 g | 3% |
| Total sugars L | 0.27 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber0.81 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars0.27 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat1.1 gin the lowest quarter of bread and baked goods (median 6.7 g)
- Saturated fat0.41 gbelow the median for bread and baked goods (median 1.5 g)
- Sodium225 mgin the lowest quarter of bread and baked goods (median 408 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nugget
- Barcode
- 0241168307994
- Quantity
- 13.0 oz
- Label serving
- 1 Roll (368.543 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta Roll?
100 g of Ciabatta Roll has 100 kcal. Serving, 1 roll, 368.543 g (369 g): about 369 kcal.
How much protein is in Ciabatta Roll?
Ciabatta Roll contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 12 g in serving, 1 roll, 368.543 g (369 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).
How many carbs are in Ciabatta Roll?
Ciabatta Roll has 18.5 g of total carbohydrates per 100 g, including 0.81 g of fiber and 0.27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabatta Roll?
Ciabatta Roll contains 1.1 g of fat per 100 g, of which 0.41 g is saturated (2% of the Daily Value).
How much sodium is in Ciabatta Roll?
100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241168307994. License: ODbL 1.0 (Open Food Facts). Source record dated February 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.